Saucony - Guide 19 - Trainers - White - UK 8
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Product Information
Full details
The Saucony Guide 19 trainers are designed for adult runners and fitness enthusiasts who require a reliable daily training shoe that balances maximum cushioning with essential foot protection. By utilizing advanced midsole technology and improved structural flexibility, these trainers provide a steady and confident ride for various road conditions; however, users should note that the focus on high-level cushioning may feel slightly less responsive than specialized lightweight racing flats.
All features
| Gender | Male |
|---|---|
| Age Group | adult |
| Colour | White |
| Shoe Type | Trainers |
| Shoe Size UK | 8 |
| Series | Guide 19 |
| Model Part Number | S21058-102 |
| Brand | Saucony |
Extended Product Information
FAQs
Are these shoes suitable for wide feet?
The standard fit is accommodating for most foot shapes, but individuals with very wide feet should ensure they try them on with their typical running socks for an accurate fit.
Can I use these for long-distance marathon training?
Yes, the Guide 19 is specifically designed for high-mileage durability and cushioning, making it a great choice for training phases.
How often should I replace my Saucony Guide 19s?
It is generally recommended to replace running trainers every 300 to 500 miles, depending on the surface and your gait.
Are these waterproof?
No, these are standard trainers featuring breathable mesh uppers and are not waterproof.
How do I maintain the white color?
Wipe down the exterior after every run and use a sneaker-safe foam cleaner for deeper stains.
Is this a neutral or stability shoe?
The Guide series is engineered to provide support and stability, making it ideal for those who need a bit of guidance in their stride.
Troubleshooting
Feeling tightness across the top of the foot
Try a 'window lacing' technique to reduce pressure on the midfoot area.
Slippage in the heel area
Use the extra eyelet at the top of the collar for a 'runner's knot' or lock-down lacing technique.
Build-up of dirt in the outsole tread
Use a wooden pick or stiff brush to remove pebbles or debris after use to maintain traction.
Pros and Cons
Pros
- Superior daily comfort through signature PWRRUN foam
- Balanced stability for neutral to slightly pronated strides
- Enhanced durability for high-mileage training
- Natural gait transition due to improved forefoot flex
- Versatile design suitable for varied gym and road activities
Cons
- Not intended for competitive racing or speed work
- White colorway requires consistent cleaning to maintain appearance
- Higher stack height may feel bulky to minimalist shoe users
Setup, Compatibility & Care
To ensure the best experience, verify that the shoe fits with your preferred running socks to account for the internal cushioning volume.
- Fitting: Ensure there is roughly a thumb-width of space between your longest toe and the front of the shoe.
- Break-in: While the shoes are comfortable out of the box, perform a few shorter 2-3 mile walks or runs to allow the foam to adapt to your foot strike.
- Cleaning: Use a soft-bristled brush and mild soap to spot clean the white mesh upper. Avoid submerging the shoes in water or using high-heat drying, as this can compromise the adhesives and foam integrity.
- Storage: Keep in a cool, dry place away from direct sunlight to prevent material yellowing and degradation.