OURA Ring 4 - Silver

Get to know your body better with the Oura Ring 4. It features discreet sensors that track your sl...

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Product Information

Full details

The Oura Ring 4 is designed for adults seeking to understand their bodies better through advanced health tracking. This smart ring provides in-depth insights into sleep, readiness, activity, and more, helping you make informed decisions about your daily routine. Note that some advanced features require a separate Oura Membership. With its comfortable design and long battery life, the Oura Ring 4 is a valuable tool for anyone prioritizing their well-being.

All features

ColourSilver
Age Groupadult
GenderUnisex
BrandOURA

Extended Product Information

FAQs

How long does the battery last?

The Oura Ring 4 has a battery life of up to 8 days.

Is the Oura Ring 4 waterproof?

Yes, the Oura Ring 4 is water-resistant up to 100 meters.

What kind of data does the ring track?

The ring tracks sleep, readiness, activity, heart rate, stress, and skin temperature, among other metrics.

Do I need an Oura Membership?

Some advanced features and insights require an Oura Membership, but non-paying members have access to the Sleep, Readiness, and Activity scores and Explore content.

How do I find the right size?

Use the Oura Ring 4 Sizing Kit, which is recommended for the most comfortable fit.

How do I charge the Oura Ring 4?

The ring charges wirelessly using the included charging base.

What materials is the ring made of?

The Oura Ring 4 is made with a non-allergenic, lightweight titanium design.

What if I have issues with the ring?

Please contact Oura support. You can find more information in the Oura app.

Troubleshooting

Ring not syncing with the app.

Ensure Bluetooth is enabled on your phone and the ring is charged. Restart the app and try again.

Inaccurate data readings.

Make sure the ring fits properly and is worn consistently. Ensure the sensors are clean.

Ring not charging.

Check that the ring is properly placed on the charger and that the charger is connected to a power source. Clean the charging contacts on both the ring and the charger.

Battery draining quickly.

Close other apps that might be draining the battery. Turn off features that you don't use. Consider a factory reset.

Pros and Cons

Pros

  • Provides in-depth health insights.
  • Comfortable and discreet design.
  • Long battery life.
  • Water-resistant up to 100 meters.
  • Seamless smartphone app integration.

Cons

  • Some features require a paid Oura Membership.
  • Sizing can be tricky; a sizing kit is recommended.
  • Relies on consistent wear for accurate data.
  • Limited display options.

Setup, Compatibility & Care

  1. Sizing: Purchase the Oura Ring 4 Sizing Kit to ensure the best fit. Wear the sizer for 24 hours.
  2. Charging: Charge the ring using the included wireless charger. A full charge can last up to 8 days.
  3. App Compatibility: The Oura Ring 4 is compatible with iOS and Android devices.
  4. Pairing: Download the Oura app and follow the pairing instructions.
  5. Water Resistance: The ring is water-resistant up to 100 meters, suitable for swimming and water sports.
  6. Cleaning: Clean the ring regularly with a soft, damp cloth. Avoid harsh chemicals or abrasive materials.