Duramo SL 2 Running Trainers - White, Black, Size 8
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Product Information
Full details
The adidas Duramo SL 2 Running Trainers are designed for active women seeking a lightweight and supportive shoe for short-to-medium distance runs, offering a smooth transition from track workouts to everyday casual wear. These trainers utilize LIGHTMOTION cushioning and an engineered mesh upper to provide comfort and stability for runners of various skill levels, though they are specifically optimized for road and track usage rather than technical trail terrain.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | White |
| Accent Colour | Black |
| Material | Polyester |
| Shoe Type | Trainers |
| Shoe Size UK | 8 |
| Series | Duramo SL 2 |
| Model Part Number | IH8223 |
| Brand | adidas |
Extended Product Information
FAQs
Are these shoes true to size?
Yes, they are designed to be true to size; we recommend ordering your usual footwear size.
Can I use these for trail running?
No, the Duramo SL 2 is specifically designed for road and track usage; the outsole grip is not configured for loose, technical trail terrain.
Are these suitable for people with wide feet?
The trainers feature a standard fit. While the mesh upper has some natural stretch, those with wide feet may find them snug and should consider trying them on first.
How do I clean the white version of these trainers?
Use a gentle soap solution and a soft cloth to clean the upper, avoiding harsh chemicals that may discolour the white material.
Is the insole removable?
Yes, the insole is designed to be removable if you wish to use your own custom orthotics.
What is the primary material used in the upper?
The upper is constructed from a combination of engineered mesh and synthetic materials for breathability and support.
Troubleshooting
Feeling pressure points on the top of the foot
Adjust the lacing technique to a 'window lacing' style to relieve pressure while maintaining a secure hold.
Foot slipping inside the shoe during runs
Ensure the heel is fully seated in the back of the shoe and use the extra eyelet for a 'runner's loop' to lock the heel in place.
Outsole losing traction
Inspect the rubber for trapped pebbles or debris in the tread grooves and wipe with a damp cloth to restore grip.
Pros and Cons
Pros
- Lightweight construction reduces foot fatigue
- Excellent durability on hard surfaces thanks to Adiwear technology
- Provides a stable, responsive base for daily training
- True-to-size fit for consistent sizing across the series
- Breathable materials help manage moisture
Cons
- Not suitable for technical trail or off-road running
- Limited to short-to-medium distance capabilities
- White colour variants may require frequent cleaning
Setup, Compatibility & Care
To ensure the best experience, always try your trainers on with the specific socks you intend to use for running. As the sizing follows standard adidas footwear patterns, order your usual size for a secure, standard fit. If you are comparing these to US or Euro sizes, check the label inside the tongue to confirm the UK size conversion.
To keep your trainers in top condition:
- Cleaning: Wipe away mud and debris with a soft-bristled brush. Use a damp cloth with mild soap for spots on the synthetic or mesh areas.
- Drying: Air dry only. Avoid placing the shoes near heaters or in direct sunlight, which can cause the materials to warp or lose their supportive structure.
- Storage: Store in a cool, dry place to prevent odour buildup and maintain the integrity of the cushioning foam.