adidas Duramo SL 2 Trainers - White/Black - UK 8.5
Not Available
Not Available
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later or explore other options below.
Product Information
Full details
The adidas Duramo SL 2 trainers are designed for adult runners seeking a reliable, lightweight shoe for short to medium-distance training. These trainers provide excellent support through a combination of engineered mesh uppers and LIGHTMOTION cushioning, making them an ideal entry-level choice for those building toward their first 10k race; however, they may lack the high-end energy return required for professional-grade marathon racing.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | White |
| Shoe Type | Trainers |
| Shoe Size UK | 8.5 |
| Series | Duramo SL 2 |
| Model Part Number | IH8223 |
| Brand | adidas |
Extended Product Information
FAQs
Are these shoes suitable for a marathon?
The Duramo SL 2 is specifically designed for short to medium-distance training. While durable, they may not offer the advanced energy return desired for full marathon distances.
Can I use these for cross-training or gym workouts?
Yes, the stable construction and grippy outsole make these a great choice for light weightlifting and general gym activities.
How should I clean the mesh upper?
Use a soft brush to remove dust and a damp cloth with mild soap for stains. Avoid machine washing.
What is the weight of these shoes?
They weigh approximately 247 grams for a size 5.5 UK.
What is the midsole drop?
The midsole drop is 8mm, with a 31mm heel height and a 23mm forefoot height.
Troubleshooting
Feeling pressure or discomfort on the top of the foot
Try a different lacing technique, such as skipping the eyelets where you feel the most pressure, to adjust the volume of the shoe.
Slippage in the heel area
Use the extra top eyelet to perform a 'runner's loop' or heel-lock lacing method to secure the ankle.
Pros and Cons
Pros
- Lightweight construction reduces overall foot fatigue.
- Breathable mesh upper keeps feet cool during runs.
- Durable Adiwear outsole offers reliable grip on pavement.
- Supportive cushioning is ideal for beginner to intermediate runners.
Cons
- Not optimized for high-intensity racing or speed-focused marathons.
- Limited weather resistance due to the mesh upper material.
- Cushioning profile is tuned for standard training rather than long-distance endurance support.
Setup, Compatibility & Care
To ensure the longevity of your adidas Duramo SL 2 trainers, use the following maintenance and fit guidelines:
- Initial Fit: Ensure the laces are adjusted to lock the heel in place without putting excessive pressure on the bridge of the foot.
- Cleaning: Remove loose dirt with a soft brush after each run. For deeper cleaning, wipe the mesh upper with a damp cloth and mild soap; avoid submerging the shoes in water or using a washing machine, as this can degrade the foam integrity.
- Storage: Store the shoes in a cool, dry place away from direct sunlight to prevent premature aging of the synthetic components.
- Rotation: Allow the shoes to air out for at least 24 hours between runs to help the cushioning recover and to maintain hygiene.