Experience ultimate speed with the Nike Zoom Fly 6, featuring Nikes fastest foam and a full-length carbon plate for a powerful combination that propels you from training to victory. This iteration is lighter than its predecessor, offering a fresh, fast feel with a woven mesh upper for premium comfort, breathability, and a lightweight fit. The thin rubber outsole minimizes weight while providing excellent grip. The substantial ZoomX foam midsole delivers exceptional cushioning and energy return, complemented by the full-length carbon plate for a snappy stride and enhanced stability from landing to toe-off. The midsole is crafted from ZoomX, Nikes lightest and most resilient foam, providing maximum energy return with every step. The full-length carbon plate boosts efficiency and responsiveness. The outsole is made of thin, lightweight, and grippy rubber, perfect for the road. The upper features a woven mesh construction for high-end training shoe comfort without compromising on weight or breathability.