With Nike's fastest foam and a full-length carbon plate working together through the midsole, the Nike Women's Zoom Fly 6 in Bright Crimson, Cave Purple, and Lime Blast offers serious speed that takes you from daily training all the way to the podium. The Nike Women's Zoom Fly 6 is lighter than its predecessor for a fresh, fast feel, and uses a woven mesh upper for a premium, lightweight, and highly breathable training shoe feel. A thin rubber outsole helps keep the weight to a minimum while offering excellent grip. A huge stack of ZoomX foam cushions and aids in energy return, while the full-length plate not only provides a snappy feel to your stride but also helps maintain stability from landing to toe-off. The midsole is made of ZoomX, Nike's lightest and most resilient foam, delivering maximum energy return with every stride. A full-length carbon plate increases efficiency and responsiveness. The outsole is made of thin rubber that is lightweight and grippy on the road. The upper is made of woven mesh, offering high-end training shoe comfort without sacrificing weight or breathability.