The ASICS Gel-Kayano 31 is designed for runners seeking maximum support and ultimate comfort to help them run further for longer with peace of mind. While excelling in adaptive stability, its advanced features deliver a plush yet responsive ride, making it an excellent choice for overpronators or anyone desiring a stable running experience across various distances. Note that as a stability shoe, its feel might differ from neutral running footwear, though its adaptive system aims to cater to a broad range of runners.
4D GUIDANCE SYSTEM™ Technology: This revolutionary stability system adapts to your foot, guiding it into an optimized position throughout your stride to help stabilise your run without compromising comfort.
PureGEL™ Technology: Strategically placed for enhanced shock absorption and softer landings, providing incredible comfort underfoot.
FF BLAST™ PLUS ECO Foam: A lightweight, responsive, and eco-friendly cushioning foam in the midsole that delivers a bouncy and energetic feel with every step.
Engineered Mesh Upper: Made from seamless, breathable mesh fabric, it adapts comfortably to your foot's shape, ensuring excellent ventilation and a secure fit.
ASICSGRIP Outsole: Constructed with a softer, durable material, this outsole provides strong, reliable grip on a wide variety of surfaces and ensures long-lasting wear.
Ortholite X-55 Insole: Enhances step-in comfort and provides additional cushioning for an even more comfortable feel.
Soft Knit Collar: Designed for ease of entry and a comfortable, snug fit around the ankle.
Exceptional Stability: The 4D GUIDANCE SYSTEM™ offers adaptive support, making it ideal for overpronators or those needing extra stability.
Superior Comfort: Combines PureGEL™ technology and FF BLAST™ PLUS ECO foam for a plush and cushioned ride.
Responsive Cushioning: FF BLAST™ PLUS ECO midsole provides a lively and energetic feel, encouraging longer runs.
Durable Grip: ASICSGRIP outsole ensures reliable traction and longevity across different running surfaces.
Breathable Upper: Engineered mesh promotes excellent airflow, keeping feet cool and comfortable.
Versatile Use: Suitable for both short, daily runs and extended training sessions on various routes.
Specialized Stability: While adaptive, its core design for stability might feel different for runners who typically use neutral shoes.
Initial Break-in: Like many performance shoes, a short break-in period may be beneficial to fully adapt to its supportive feel.
Exceptional Stability: The 4D GUIDANCE SYSTEM™ offers adaptive support, making it ideal for overpronators or those needing extra stability.
Superior Comfort: Combines PureGEL™ technology and FF BLAST™ PLUS ECO foam for a plush and cushioned ride.
Responsive Cushioning: FF BLAST™ PLUS ECO midsole provides a lively and energetic feel, encouraging longer runs.
Durable Grip: ASICSGRIP outsole ensures reliable traction and longevity across different running surfaces.
Breathable Upper: Engineered mesh promotes excellent airflow, keeping feet cool and comfortable.
Versatile Use: Suitable for both short, daily runs and extended training sessions on various routes.
Specialized Stability: While adaptive, its core design for stability might feel different for runners who typically use neutral shoes.
Initial Break-in: Like many performance shoes, a short break-in period may be beneficial to fully adapt to its supportive feel.
The ASICS Gel-Kayano 31 is engineered to provide a harmonious blend of stability and comfort for runners. On the road, the 4D GUIDANCE SYSTEM™ dynamically adapts to your foot's natural motion, helping to prevent excessive inward rolling (overpronation) without feeling restrictive. This results in a smoother, more efficient stride, reducing the risk of fatigue and discomfort on longer distances.
The FF BLAST™ PLUS ECO cushioning delivers a noticeable bounce and responsiveness, making each step feel lighter and more energetic. This is complemented by the PureGEL™ technology, which effectively absorbs impact during landing, protecting your joints and contributing to a consistently soft underfoot feel, even during extended training sessions. Runners will appreciate the shoe's ability to maintain comfort and support throughout anything from a quick after-work jog to marathon-distance training runs.
The engineered mesh upper ensures your feet remain well-ventilated, preventing overheating and maintaining comfort during warmer weather or intense efforts. The ASICSGRIP outsole provides confident traction, making the Gel-Kayano 31 a reliable choice for diverse running environments, from paved roads to light trails. Its robust construction makes it an all-rounder that performs consistently, allowing you to focus on your run, not your footwear.
Lacing: Ensure proper lacing for a secure yet comfortable fit. Use all eyelets, and consider different lacing techniques (e.g., heel lock lacing) if you experience heel slippage or pressure points.
First Wear: Wear your Gel-Kayano 31 shoes for short walks or light runs initially to allow them to break in and conform to your foot shape. This helps you get accustomed to the shoe's supportive feel before longer runs.
Runner Type: Ideal for female runners who experience overpronation (when the foot rolls inward excessively during the gait cycle) or those who simply prefer a shoe with enhanced stability and support.
Running Environment: Suitable for a wide variety of routes, including roads, sidewalks, and well-maintained light trails. The ASICSGRIP outsole provides versatile traction.
Distance: Designed for versatility, performing well on both short, everyday runs and long-distance training sessions.
Cleaning: To clean your ASICS Gel-Kayano 31 shoes, gently hand wash them with a mild soap (like dish soap) and cold water. Use a soft brush or cloth to remove dirt from the upper and outsole. Avoid harsh detergents or bleach.
Drying: Air dry your shoes at room temperature, away from direct sunlight or heat sources (like radiators or tumble dryers). Stuffing them with newspaper can help absorb moisture and maintain their shape.
Storage: Store your shoes in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures, as this can degrade materials over time.
Avoid Machine Washing: Do not machine wash or machine dry your running shoes, as this can damage the materials, cushioning, and structural integrity.