The Puma Deviate Nitro Elite 3 is engineered for serious male runners looking to maximize speed and efficiency in medium to long-distance races on asphalt. Featuring advanced technologies like NITROFOAM™ ELITE cushioning and a carbon fiber PWRPLATE, these ultra-lightweight trainers deliver a propulsive ride without sacrificing comfort, though their specialized design makes them best suited for competition rather than everyday training.
NITROFOAM™ ELITE Cushioning: Provides an optimal balance of lightweight responsiveness and protective cushioning, designed for maximum energy return during races.
Carbon Fiber PWRPLATE: An innovative carbon fiber plate embedded within the midsole that delivers exceptional propulsion, enhancing running efficiency and speed.
PUMAGRIP Outsole: A durable, high-traction rubber compound engineered to provide reliable grip on asphalt surfaces, ensuring confident strides at high speeds.
Ultra-lightweight Design: Weighing just 194g (EU size 42), these shoes minimize bulk to help runners achieve their fastest times.
8 mm Drop: A moderate heel-to-toe drop designed to support a natural running gait for efficiency during competition.
Competition Specific: Built explicitly for race day, offering the tools needed for peak performance in medium and long-distance events.
Neutral Shoe Type: Suitable for runners with a neutral pronation, providing a balanced and stable platform.
Exceptional propulsion and efficiency for race day
Ultra-lightweight construction aids speed
Advanced cushioning offers comfort and energy return
Optimized grip for asphalt surfaces
Designed for peak performance in medium to long distances
Primarily designed for competition, not daily training
Best suited for asphalt, less versatile on other surfaces
Specialized design may offer less support for casual use
Info needed: Durability for extensive competitive use
Exceptional propulsion and efficiency for race day
Ultra-lightweight construction aids speed
Advanced cushioning offers comfort and energy return
Optimized grip for asphalt surfaces
Designed for peak performance in medium to long distances
Primarily designed for competition, not daily training
Best suited for asphalt, less versatile on other surfaces
Specialized design may offer less support for casual use
Info needed: Durability for extensive competitive use
The Puma Deviate Nitro Elite 3 excels when put to the test in its intended environment: competitive racing on asphalt. The combination of NITROFOAM™ ELITE and the carbon fiber PWRPLATE creates a springy, energetic feel, propelling you forward with each stride. This translates to reduced effort at faster paces, allowing runners to maintain speed and efficiency over medium and long distances. For instance, during a 10K race or a marathon, the shoes' lightweight nature and propulsive plate help to conserve energy in the later stages, while the PUMAGRIP outsole ensures reliable traction, even during sharp turns or in wet conditions.
These shoes are not just about speed; they also provide a surprising level of comfort for a competition shoe. The NITROFOAM™ ELITE cushioning effectively absorbs impact, making them suitable for sustained efforts without compromising the feel of the road. While ideal for race day, their responsive nature also makes them an excellent choice for speed workouts, tempo runs, or interval training, where simulating race conditions is beneficial.
Getting started with your Puma Deviate Nitro Elite 3 trainers is straightforward. Simply lace them up to achieve a secure yet comfortable fit. Ensure your foot feels snug but not constricted, with enough room in the toe box. Experiment with different lacing techniques to find what works best for your foot shape and running style.
Runner Type: Best for neutral runners seeking a fast, efficient ride.
Surface: Optimally designed for asphalt surfaces. While they can handle brief stints on well-maintained tracks or light paths, their grip and cushioning are specifically tuned for road running.
Use Case: Primarily intended for medium to long-distance competition and high-performance training runs such as tempo runs, interval training, and race simulation workouts.
Proper care extends the life and maintains the performance of your running shoes:
Cleaning: After runs, especially in dirty conditions, gently brush off loose dirt. For deeper cleaning, hand wash with mild soap and cold water. Avoid machine washing, as it can damage materials and adhesives. Do not use harsh detergents or bleach.
Drying: Allow shoes to air dry naturally at room temperature. Avoid direct sunlight or artificial heat sources (like radiators or tumble dryers), as these can cause materials to shrink, crack, or degrade.
Storage: Store your shoes in a cool, dry place away from direct sunlight. Keep them stuffed with paper to help maintain their shape.
Rotation: For optimal longevity, especially if you run frequently, consider rotating your Deviate Nitro Elite 3 with other training shoes. This allows the cushioning to recover and reduces wear and tear on a single pair.