The PUMA Deviate Nitro Elite 3 running shoes are engineered for serious runners seeking maximum propulsion and efficiency on race day. Featuring a carbon fiber PWRPLATE and advanced NITROFOAM ELITE cushioning, these lightweight shoes provide a responsive, energetic ride designed to help you achieve personal bests. While optimized for high performance, their specialized design means they are best utilized for speed work and competitions rather than everyday training.
Carbon Fiber PWRPLATE: An innovative carbon fiber plate integrated into the midsole that stabilizes the foot, maximizes energy transfer from footstrike to toe-off, and enhances running efficiency for a propulsive feel.
NITROFOAM ELITE Cushioning: PUMA's premium performance foam technology delivers supreme, lightweight cushioning with pinnacle responsiveness, ensuring comfort and energy return without adding bulk.
ULTRAWEAVE Upper: Crafted from an ultra-light, engineered fabric with structured 4-way stretch, this material significantly reduces overall shoe weight and minimizes friction for a seamless fit.
Lightweight Mono-Mesh Design: The upper incorporates a lightweight mono-mesh construction, further contributing to the shoe's minimal weight and breathable comfort.
PUMAGRIP Rubber Outsole: A durable rubber compound provides multi-surface traction, ensuring reliable grip and an effortless stride across various running environments.
Race-Day Optimized: Specifically redesigned for lightweight, race-day propulsion, making them ideal for competitive events and speed training.
Explosive Propulsion: Carbon fiber PWRPLATE provides significant forward propulsion and energy return.
Superior Cushioning: NITROFOAM ELITE offers a highly cushioned yet incredibly lightweight and responsive ride.
Ultra-Lightweight Design: Engineered materials like ULTRAWEAVE and mono-mesh minimize weight for an unhindered feel.
Excellent Traction: PUMAGRIP rubber ensures reliable grip on various surfaces.
Optimized for Speed: Built specifically for athletes aiming for peak performance on race day.
Specialized Use: Primarily designed for racing and tempo runs; may not be the most durable or comfortable option for high-mileage daily training.
Firm Ride: The carbon plate and performance-oriented foam may feel firmer than traditional trainers, which might not suit all preferences.
Fit for Performance: The snug, race-ready fit might require a break-in period for some users.
Explosive Propulsion: Carbon fiber PWRPLATE provides significant forward propulsion and energy return.
Superior Cushioning: NITROFOAM ELITE offers a highly cushioned yet incredibly lightweight and responsive ride.
Ultra-Lightweight Design: Engineered materials like ULTRAWEAVE and mono-mesh minimize weight for an unhindered feel.
Excellent Traction: PUMAGRIP rubber ensures reliable grip on various surfaces.
Optimized for Speed: Built specifically for athletes aiming for peak performance on race day.
Specialized Use: Primarily designed for racing and tempo runs; may not be the most durable or comfortable option for high-mileage daily training.
Firm Ride: The carbon plate and performance-oriented foam may feel firmer than traditional trainers, which might not suit all preferences.
Fit for Performance: The snug, race-ready fit might require a break-in period for some users.
The PUMA Deviate Nitro Elite 3 is your go-to shoe when every second counts. Its design prioritizes speed and efficiency, making it perfectly suited for:
Race Day: Whether you're tackling a 5K, 10K, half-marathon, or full marathon, the PWRPLATE and NITROFOAM ELITE work in harmony to propel you forward with minimal effort, helping you maintain pace and reduce fatigue.
Tempo Runs & Speed Work: When pushing the pace during training sessions, the shoe's responsive cushioning and energy return provide the lively feel needed for sustained efforts and faster intervals.
Setting Personal Bests: The combination of lightweight construction, propulsive carbon plate, and adaptive cushioning is engineered to support runners in achieving their fastest times.
Multi-Surface Versatility: Thanks to the PUMAGRIP outsole, these shoes offer reliable traction, allowing you to confidently tackle various road conditions, from dry asphalt to slightly wet paths.
Example: Imagine you're in the final miles of a marathon. The NITROFOAM ELITE provides persistent cushioning, reducing the impact on your legs, while the PWRPLATE maintains a consistent, efficient toe-off, helping you push through to the finish line strongly.
Lacing: Ensure a comfortable and secure fit. Lace them up firmly but avoid over-tightening, which can cause discomfort. Experiment with different lacing techniques if you experience pressure points.
Sock Choice: Wear appropriate running socks that wick moisture and prevent blisters. Thinner, performance-oriented socks often complement race-day shoes best.
Break-in Period: While designed for immediate performance, it's advisable to do a few shorter runs or tempo efforts in them before race day to ensure comfort and get accustomed to their feel.
Running Surfaces: The PUMAGRIP outsole provides multi-surface traction, making these shoes suitable for roads, tracks, and well-maintained paths. Avoid overly technical trails.
Foot Type: Designed for neutral runners. Runners requiring significant stability or motion control may need to assess compatibility.
Cleaning: After runs, especially on dirty surfaces, gently brush off loose dirt. For deeper cleaning, hand wash with mild soap and cold water. Avoid harsh detergents or machine washing, as this can damage materials.
Drying: Air dry your shoes at room temperature, away from direct sunlight or heat sources (like radiators or tumble dryers). Stuffing them with newspaper can help absorb moisture and maintain their shape.
Storage: Store your shoes in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures, which can degrade the materials over time.
Rotation: For optimal longevity, especially if you train frequently, consider rotating your Deviate Nitro Elite 3 with other training shoes. This allows the cushioning to recover and extends the lifespan of your race shoes.