Saucony Progrid Guide 7 Trainers - Blue - UK 12


The Saucony ProGrid Guide 7 is a revival of a 2000s performance classic, designed for adults who value a blend of vintage aesthetic and modern comfort for daily wear. It features signature ProGrid cushioning technology and a breathable mesh construction, making it an excellent choice for those seeking all-day support and style. While these trainers offer robust durability, prospective users should note that they are engineered primarily for lifestyle and casual athletic use rather than high-intensity specialized sporting activities.
| Gender | Male |
|---|---|
| Age Group | adult |
| Colour | Blue |
| Shoe Type | Trainers |
| Shoe Size UK | 12 |
| Series | Progrid Guide 7 |
| Model Part Number | S101493-1002 |
| Brand | Saucony |
Yes, the ProGrid Guide 7 generally fits standard adult sizing, but we recommend measuring your feet if you are between sizes.
While based on performance tech, these are categorized as lifestyle trainers; they are suitable for light jogging but not recommended for professional marathon training.
Spot clean using a damp cloth and mild soap, ensuring you do not use harsh chemicals or a washing machine.
Yes, the standard insole can be removed to accommodate custom orthotics if required.
ProGrid technology is designed to provide responsive cushioning that supports the foot and absorbs shock during repetitive movement.
Use a double knot or replace with slightly longer laces for a more secure loop.
Use a dry soft-bristled brush to gently dislodge debris from the mesh pores before wiping.
This is often caused by trapped dust; wipe the outsole clean with a damp cloth.
To ensure the longevity of your ProGrid Guide 7 trainers, perform a proper lace setup by threading through the eyelets evenly to avoid uneven pressure across the bridge of your foot. For daily maintenance, keep the shoes away from excessive heat sources which can degrade the cushioning foam. To clean, gently wipe the mesh and synthetic overlays with a soft, damp cloth and mild soap; avoid fully submerging the trainers in water. Allow them to air dry naturally away from direct sunlight to preserve the color and material integrity.