Saucony - ProGrid Guide 7 Trainers - White - UK 11.5

A classic from the 2000s finds its way to today. In the early 2000s Saucony set a new standard for...

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The Saucony ProGrid Guide 7 is a versatile trainer designed for adults who appreciate a blend of early 2000s retro aesthetics and reliable performance-based comfort. Perfect for those who value heritage design, these shoes offer a supportive foundation for daily wear, though they are best suited for lifestyle and casual use rather than modern high-intensity marathon running.

All features

GenderUnisex
Age Groupadult
ColourWhite
Accent ColourSilver
Shoe TypeTrainers
Shoe Size UK11.5
SeriesProGrid Guide 7
Model Part NumberS101493-1010
BrandSaucony

Extended Product Information

FAQs

Are these shoes suitable for running?

While they retain the original running DNA, they are now marketed primarily as lifestyle trainers. They are ideal for walking and casual wear but may not match the technical specs of modern marathon shoes.

Is the sizing consistent with other brands?

Saucony generally adheres to standard UK sizing. If you are between sizes, it is recommended to opt for the larger size to ensure adequate room in the toe box.

How do I best clean the silver accents?

Use a soft, dry cloth to wipe the metallic elements, as harsh chemicals can strip the finish from the silver details.

Can I replace the insoles?

Yes, the insoles are removable, allowing you to swap them for custom orthotics if required for additional support.

Are these trainers waterproof?

No, they are made from standard trainer materials and are not designed to be water-resistant or waterproof.

Troubleshooting

Creasing in the toe box during use

Use a shoe tree when not wearing the trainers to help maintain the original shape and minimize deep creases in the upper material.

Surface dirt on the white upper

Gently scrub with a soft-bristled brush and a mixture of water and gentle soap, then wipe clean with a damp cloth and air dry.

Pros and Cons

Pros

  • Classic retro style that fits contemporary fashion trends
  • Reliable, protective cushioning for daily comfort
  • Durable construction materials
  • Versatile design suitable for casual and lifestyle use

Cons

  • Lacks the advanced weight-saving materials of modern competitive running shoes
  • Available primarily in specific retro-themed colorways
  • Primarily designed for lifestyle utility rather than specialized sports performance

Setup, Compatibility & Care

Because these are standard lace-up trainers, no complex setup is required. For the best longevity, ensure you loosen the laces fully before inserting your foot to prevent premature wear on the heel collar. To maintain the crisp white and silver colorway, spot clean with a soft brush and mild detergent when needed; avoid submerging the shoes in water or placing them in a clothes dryer, as excessive heat can degrade the cushioning adhesives. Keep them away from direct heat sources when drying to prevent the upper materials from cracking or discolouring.