Saucony Progrid Guide 7 Trainers - Grey - Blue - Size 6

Originally launched in the early 2000s, the ProGrid Guide 7 returns with a design that fuses perfo...

Currently unavailable

Shoe Size UK
Colour
Accent Colour
Gender

Currently out of stock

This product is not available at the moment. Check back later or explore other options below.

Similar alternatives

Product Information

Full details

The Saucony Progrid Guide 7 is designed for adults seeking a blend of early 2000s retro aesthetics and reliable everyday comfort. These trainers provide excellent breathability and signature cushioning, making them an ideal choice for casual wearers who appreciate a heritage running silhouette. While they offer a secure and protective fit, they are primarily intended for lifestyle and casual use rather than intense long-distance athletic training.

All features

GenderUnisex
Age Groupadult
ColourGrey
Accent ColourBlue
Shoe TypeTrainers
Shoe Size UK6
SeriesProgrid Guide 7
Model Part NumberS101493-1002
BrandSaucony

Extended Product Information

FAQs

Are these trainers suitable for long-distance running?

While based on original running DNA, the Progrid Guide 7 is now repositioned as a lifestyle and casual trainer. We recommend dedicated performance footwear for serious long-distance training.

Are these shoes unisex?

Yes, this model is designed as a unisex trainer, catering to a wide range of foot shapes and styles.

How do I determine my size?

The Saucony Progrid Guide 7 generally fits true to size. Refer to the UK size guide provided to match your standard athletic shoe measurement.

Can I replace the insoles?

Yes, the insoles are removable, allowing you to insert custom orthotics if required for additional arch support.

Do the reflective elements glow in the dark?

They are designed to reflect light from external sources, such as vehicle headlights or street lamps, rather than glowing independently.

How often should I clean the mesh upper?

Clean them whenever you notice a buildup of dust or mud to prevent particles from working into the fabric fibers, which can eventually cause wear.

Troubleshooting

Shoes feeling too snug

Try adjusting the lacing pattern to be looser across the midfoot or ensure you are wearing thin, moisture-wicking socks.

Dirt stuck in the mesh material

Use a dry soft-bristle brush to gently flick out debris before applying a damp cloth for deeper cleaning.

Heel slippage

Consider using the 'runner's loop' lacing technique to secure the heel more firmly against the padded collar.

Pros and Cons

Pros

  • Authentic retro aesthetic from the early 2000s
  • Highly breathable upper materials for comfort
  • Enhanced visibility through reflective elements
  • Supportive and secure fit for daily wear

Cons

  • Not optimized for high-performance athletic sports
  • Requires careful cleaning to preserve mesh integrity
  • Design leans heavily into a heritage look which may not suit everyone

Setup, Compatibility & Care

To ensure your Saucony Progrid Guide 7 trainers remain in optimal condition, focus on proper maintenance. Since the upper is constructed from mesh, avoid machine washing, which can damage the structural fibers. Instead, spot clean any dirt using a soft-bristle brush, warm water, and a mild detergent. Allow them to air dry away from direct heat sources, such as radiators, to prevent warping or discoloration of the synthetic materials. For the laces, remove them and soak in soapy water if they become soiled. Ensure the shoes are fully broken in by wearing them for short periods before committing to long walks to allow the cushioning to adapt to your foot shape.