The ASICS Novablast 5 Tokyo running shoes are designed for runners seeking an **energized and responsive experience** on the road. Featuring **FF BLAST MAX cushioning** and a **trampoline-inspired outsole**, these shoes deliver soft landings and a dynamic toe-off, making them ideal for daily training and longer runs. While offering high cushioning and a neutral support profile, runners prioritizing maximum stability for overpronation might explore other options.
FF BLAST MAX Cushioning: Provides a lightweight, energetic ride with softer landings and a more responsive toe-off.
Tongue Wing Construction: Enhances the midfoot fit and significantly reduces tongue movement during your run.
Engineered Mesh Upper: Offers improved breathability, stretch, and ventilation for a comfortable and adaptive fit.
Trampoline-Inspired Outsole: Engineered to deliver a more responsive bounce back, contributing to the shoe's energized feel.
Reflective Details: Strategically placed elements improve visibility, enhancing safety during low-light conditions.
Sustainable Design: The main upper material incorporates at least 75% recycled content, and the sockliner uses a solution dyeing process to reduce water usage and carbon emissions.
AHAR LO Outsole Rubber: Provides advanced durability and improved traction on road surfaces.
Highly Responsive Ride: FF BLAST MAX cushioning and trampoline outsole create an energetic feel.
Excellent Comfort: Soft landings and a breathable engineered mesh upper ensure comfort over distance.
Secure Fit: Tongue wing construction helps prevent slippage and provides a snug fit.
Enhanced Visibility: Reflective details offer added safety for low-light running.
Environmentally Conscious: Significant use of recycled materials and water-saving dyeing processes.
Durable Outsole: AHAR LO rubber ensures longevity and reliable traction.
Neutral Support Only: Not designed for runners requiring significant pronation control.
Road Specific: Optimized for road surfaces, less ideal for trails or uneven terrain.
Weight (for some): At 255g (9 oz), it might be slightly heavier than some minimalist racing flats, though still considered light for a highly cushioned trainer.
Highly Responsive Ride: FF BLAST MAX cushioning and trampoline outsole create an energetic feel.
Excellent Comfort: Soft landings and a breathable engineered mesh upper ensure comfort over distance.
Secure Fit: Tongue wing construction helps prevent slippage and provides a snug fit.
Enhanced Visibility: Reflective details offer added safety for low-light running.
Environmentally Conscious: Significant use of recycled materials and water-saving dyeing processes.
Durable Outsole: AHAR LO rubber ensures longevity and reliable traction.
Neutral Support Only: Not designed for runners requiring significant pronation control.
Road Specific: Optimized for road surfaces, less ideal for trails or uneven terrain.
Weight (for some): At 255g (9 oz), it might be slightly heavier than some minimalist racing flats, though still considered light for a highly cushioned trainer.
The ASICS Novablast 5 Tokyo excels as a daily training shoe for road runners seeking a dynamic and highly cushioned experience. Its FF BLAST MAX cushioning delivers a sensation of bouncing forward, making each stride feel more efficient and less taxing, especially during longer distances or tempo runs. The trampoline-inspired outsole complements this by providing a noticeable 'pop' that propels you forward.
The engineered mesh upper ensures your feet remain comfortable and well-ventilated, crucial for sustained efforts. The tongue wing construction is a subtle yet significant feature that locks your foot in place, minimizing distractions from tongue movement. With neutral support and high cushioning, it's best suited for runners with a neutral gait or those who use orthotics for mild support. The 8mm heel drop offers a balanced feel, accommodating a wide range of footstrikes. Whether you're logging base miles, performing interval training, or enjoying a casual jog, the Novablast 5 Tokyo provides a consistently energized and comfortable ride. Remember the reflective details for evening or early morning runs, enhancing your visibility.
Unboxing: Remove shoes from packaging.
Lacing: Ensure laces are threaded evenly through all eyelets. For an optimal fit, use the tongue wing construction to center the tongue.
Fit Check: Wear your usual running socks. Slip on the shoes and check for a snug, comfortable fit around the midfoot, with about a thumb's width space between your longest toe and the end of the shoe.
Initial Wear: Walk around indoors to ensure comfort before your first run.
Surface: Exclusively designed for road running. The outsole is optimized for asphalt and paved surfaces.
Support Type: Ideal for neutral runners or those who do not require significant stability features for overpronation.
Activity: Best for daily training, long runs, tempo runs, and recovery runs.
Cleaning:
Remove excess dirt with a soft brush (e.g., old toothbrush).
Mix mild soap (like dish soap) with lukewarm water.
Dampen a cloth or sponge with the soapy water and gently wipe down the upper, midsole, and outsole.
For tougher stains, use the brush with soapy water, scrubbing gently.
Rinse the cloth and wipe off any soap residue.
Do not machine wash or tumble dry. This can damage the shoe's materials and construction.
Drying:
Stuff the shoes with newspaper or paper towels to absorb moisture and help maintain their shape.
Allow to air dry at room temperature. Keep them away from direct sunlight or heat sources (like radiators), which can warp materials.
Storage:
Store in a cool, dry place away from direct sunlight when not in use.
Avoid leaving them in hot cars or direct sun for extended periods.
Maintenance:
Rotate your running shoes if you run frequently to allow them to fully dry out and for the cushioning to recover.
Replace shoes typically every 300-500 miles, or when you notice a significant decrease in cushioning or support.