ASICS NOVABLAST 5 Trainers - White - UK 5.5
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Product Information
Full details
The ASICS NOVABLAST 5 is designed for adult female runners seeking a neutral, maximum cushion trainer for road running. Its key benefit is an energized, responsive ride with softer landings thanks to the FF BLAST PLUS ECO cushioning and trampoline-inspired outsole. A potential caveat is its 8mm heel drop, which may not suit all running gaits. Key features include a breathable engineered jacquard mesh upper, a secure tongue wing construction, and AHAR LO outsole for durability and traction.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Blue |
| Accent Colour | White |
| Shoe Type | Trainers |
| Shoe Size UK | 5.5 |
| Series | NOVABLAST 5 |
| Model Part Number | 1012B765-403 |
| Brand | ASICS |
Extended Product Information
FAQs
What type of runner is the NOVABLAST 5 best suited for?
The NOVABLAST 5 is designed for neutral runners seeking maximum cushioning for daily training, tempo runs, and long runs on the road.
What is the heel drop of the NOVABLAST 5?
The heel drop is 8mm.
How do I clean my NOVABLAST 5 trainers?
Clean with a damp cloth and mild soap, then allow to air dry naturally. Avoid machine washing.
Are these shoes suitable for trail running?
No, the NOVABLAST 5 is designed for road running surfaces. The outsole may not provide adequate grip or durability on trails.
What makes the cushioning 'energized'?
The FF BLAST PLUS ECO cushioning combined with the trampoline-inspired outsole geometry creates a responsive feel and energetic toe-off.
Does the shoe contain recycled materials?
Yes, at least 75% of the shoe’s main upper material is made with recycled materials, and the sockliner uses a solution dyeing process that reduces water and carbon emissions.
What is the weight of the shoe?
The shoe weighs approximately 225g (7.9oz).
Troubleshooting
Shoes feel too tight or uncomfortable
Adjust the lacing to find a more comfortable tension. Ensure the tongue is centered using the wing construction. If the issue persists, consider if the size is correct or if the shoe's shape doesn't match your foot.
Reduced cushioning or responsiveness over time
The midsole foam naturally compresses with use. Ensure the shoes are not exposed to excessive heat during drying or storage, which can accelerate material breakdown. Consistent use for high mileage will eventually reduce cushioning.
Slipping on wet surfaces
While the AHAR LO outsole is designed for durability and traction, performance on extremely wet or polished surfaces can vary. Ensure the outsole is clean of debris. For significant wet-surface running, consider shoes with more aggressive tread patterns.
Tongue slips to one side during run
Ensure the tongue is properly seated and the tongue wing construction is utilized during lacing. Re-lace the shoes, ensuring the laces pass through the designated loops on the tongue if available, and that the tongue wing is snug.
Pros and Cons
Pros
- Provides a highly cushioned and comfortable ride for long runs.
- Offers an energetic and responsive feel for an improved running experience.
- Breathable upper keeps feet cool and dry.
- Durable outsole ensures good traction and longevity.
- Designed with sustainability in mind, using recycled materials.
Cons
- The 8mm heel drop may not be ideal for runners who prefer a lower drop.
- Maximum cushioning might feel less responsive for runners seeking a very fast, ground-feel shoe.
- Tongue wing construction, while improving fit, might require adjustment for some users.
- Weight at 225g is moderate and might not be the lightest option for speed-focused training.
Setup, Compatibility & Care
Setup: The ASICS NOVABLAST 5 requires no specific setup; simply lace them up and go. Ensure the lacing system is adjusted for a snug but comfortable fit, utilizing the tongue wing construction to center the tongue. The shoe is designed for neutral runners and is compatible with most running orthotics if needed.
Compatibility: This shoe is best suited for road running surfaces. While the AHAR LO outsole provides good traction, it is not designed for trail running or technical terrain.
Care: To maintain the performance and longevity of your NOVABLAST 5 trainers:
- Cleaning: Gently brush off loose dirt with a dry brush. For tougher grime, use a damp cloth and mild soap. Avoid machine washing or harsh detergents, as this can damage the materials.
- Drying: Allow shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a dryer, as this can cause shrinkage or material degradation.
- Storage: Store in a cool, dry place away from direct sunlight when not in use. Using shoe trees can help maintain their shape.