HOKA Clifton 10 - Black - UK 7

Train daily with the Clifton 10, featuring a breathable jacquard knit upper and Rearfoot Active Fo...

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Product Information

Full details

The HOKA Clifton 10 is designed for road runners seeking plush cushioning and lightweight performance for daily training and long distances. Its key win is delivering a consistently smooth and comfortable ride thanks to a decade of innovation, though it is primarily optimized for road surfaces and may not suit all trail conditions.

All features

GenderFemale
Age Groupadult
ColourBlack
Accent ColourBlack
Shoe TypeSlippers & Sandals
Shoe Size UK7.5
SeriesClifton 10
Model Part Number197634751023
BrandHOKA

Extended Product Information

FAQs

What type of running is the HOKA Clifton 10 best suited for?

The HOKA Clifton 10 is best suited for road running, daily training, and long-distance runs on paved surfaces, offering plush comfort and a smooth ride.

What is the weight of the HOKA Clifton 10?

The HOKA Clifton 10 weighs 227g.

What is the heel-to-toe drop of the Clifton 10?

The heel-to-toe drop for the HOKA Clifton 10 is 8mm.

How does the cushioning feel in the Clifton 10?

The Clifton 10 features plush cushioning from its CMEVA Midsole and Moulded EVA Sockliner, designed for a soft and comfortable underfoot feel during every mile.

Can I use the HOKA Clifton 10 for trail running?

While the Clifton 10 offers comfort, it is primarily designed for road running. Its outsole and stability features are optimized for smooth, paved surfaces and may not provide adequate grip or protection on technical or rugged trails.

Are wider sizes available for the HOKA Clifton 10?

Yes, the HOKA Clifton 10 is available in standard width, and some variants are offered in wider widths (XW) to accommodate different foot shapes. Please check specific product listings for availability.

What is MetaRocker™ technology?

MetaRocker™ is HOKA's unique midsole geometry designed with a low heel-to-toe differential and a sculpted outsole. It acts like a 'rocking chair for your foot,' promoting a smooth and efficient transition from heel strike to toe-off.

Troubleshooting

My feet feel hot or sweaty during runs.

Ensure you are wearing appropriate moisture-wicking running socks. The jacquard knit upper is breathable, but cotton socks can retain moisture. Also, consider the ambient temperature and give the shoes ample time to air out between runs.

The lacing feels uncomfortable or creates pressure points.

Experiment with different lacing techniques. You can try skipping eyelets if you have high insteps or using a runner's loop at the top for a more secure ankle fit without over-tightening the forefoot. Make small adjustments to find your ideal comfort level.

I hear a squeaking noise when I run.

This can sometimes be caused by the insole rubbing against the shoe's lining, especially if it gets wet. Try removing the insole, cleaning both the insole and the inside of the shoe, ensuring they are completely dry, and then reinserting. A sprinkle of baby powder under the insole can also sometimes help.

Pros and Cons

Pros

  • Exceptional plush cushioning provides superior comfort for daily miles.
  • Lightweight construction (227g) helps reduce fatigue on longer runs.
  • Secure and stable fit thanks to the Active Foot Frame and double-lace lock.
  • Breathable upper keeps feet cool and comfortable.
  • Durable outsole with strategic abrasion rubber for longevity.
  • Smooth MetaRocker™ promotes efficient and effortless transitions.

Cons

  • Primarily designed for road running, less ideal for technical trails.
  • The plush cushioning may offer less ground feel for some runners.
  • Info needed: Specific cons related to wet weather grip or high-intensity interval training performance.

Setup, Compatibility & Care

Setup

  1. Lacing: When first trying on your Clifton 10s, ensure you use the double-lace lock tongue to secure a snug, yet comfortable fit around your midfoot. Avoid over-tightening, which can cause pressure points. Adjust laces as needed to prevent heel slip while running.
  2. Break-In: While the Clifton 10s are designed for comfort out of the box, a short break-in period of a few easy runs can help the shoe mold to your foot shape.

Compatibility

  • Best Use: Specifically designed for road running. Its cushioning and outsole pattern are optimized for paved surfaces, asphalt, and sidewalks.
  • Foot Type: Features a neutral ride, making it suitable for runners with neutral pronation or mild supination. The Rearfoot Active Foot Frame™ provides inherent stability.
  • Gender: This specific model is designed for females.
  • Terrain: Not recommended for technical trails, muddy paths, or highly uneven terrain, where more aggressive outsoles and stability features would be beneficial.

Care

  • Cleaning: To clean your HOKA Clifton 10 shoes, gently wipe the upper with a soft, damp cloth and mild soap (e.g., dish soap diluted with water). For tougher spots on the midsole or outsole, a soft brush can be used. Avoid using harsh chemicals or abrasive cleaners.
  • Drying: Always air dry your shoes at room temperature, away from direct heat or sunlight, which can damage materials. Do not put them in a washing machine or dryer.
  • Storage: Store your shoes in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures for prolonged periods.
  • Maintenance: Regularly remove any small stones or debris lodged in the outsole grooves to maintain traction.