Saucony - Guide 19 Wide - Cream - Size UK 5.5
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Product Information
Full details
The Saucony Guide 19 trainers are designed for adult women seeking maximum cushioning and reliable support for everyday wear and running. They offer a refined blend of PWRRUN foam for comfort, enhanced forefoot flexibility for a natural feel, and added durability for longevity. A potential caveat to consider is that while offering enhanced flexibility, they are engineered for steady confidence, which may mean a less minimalist feel for runners seeking extreme ground-feel.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Cream |
| Shoe Type | Trainers |
| Shoe Size UK | 5.5 |
| Series | Guide 19 |
| Model Part Number | S11059-144 |
| Brand | Saucony |
Extended Product Information
FAQs
Are the Saucony Guide 19 suitable for marathon running?
Yes, the Guide 19 offers maximum cushioning and durability, making it a suitable choice for marathon distances. Its balanced support and comfort help in managing fatigue over long runs.
What is the main difference between the Guide 19 and other Saucony models?
The Guide 19 is specifically designed with a focus on maximum cushioning and reliable support for everyday comfort and stability, often incorporating features like PWRRUN foam and a design that promotes steady confidence with each step.
Can I use these trainers for cross-training or gym workouts?
While primarily designed for running and everyday wear, the cushioning and stable platform can be suitable for some lighter cross-training activities. However, for activities requiring lateral support, a dedicated cross-training shoe might be more appropriate.
How do I know if I need the wide (W) version?
If you typically find standard-width shoes constricting, or if your feet tend to swell during runs or throughout the day, the wide version may offer a more comfortable fit.
What is the expected lifespan of the Saucony Guide 19 trainers?
The lifespan of running shoes varies based on usage, terrain, and individual biomechanics. Generally, running shoes are recommended to be replaced every 300-500 miles (500-800 kilometers) or when cushioning and support noticeably decrease.
Are these shoes waterproof?
No, the Saucony Guide 19 trainers are not waterproof. They are designed with breathable materials for comfort during physical activity, which means they are not resistant to water.
Troubleshooting
Shoes feel too tight or uncomfortable.
Ensure you have the correct size and width. Try wearing them with different types of athletic socks. If the issue persists, consider a different size or width, or consult a footwear specialist.
Reduced cushioning or responsiveness over time.
Cushioning naturally degrades with extensive use. If you've logged many miles, the shoes may have reached the end of their optimal lifespan. Ensure you are cleaning them appropriately and not exposing them to excessive heat.
Squeaking noises during wear.
This can sometimes occur due to friction between shoe components or trapped moisture. Ensure the insoles are properly seated. Try sprinkling a small amount of baby powder or baking soda inside the shoe. If the noise persists, it might be an internal manufacturing anomaly.
Pros and Cons
Pros
- Excellent cushioning for long-lasting comfort.
- Improved forefoot flexibility for a natural stride.
- Durable construction for extended use.
- Provides a stable and confident feel.
- Versatile for both running and everyday activities.
Cons
- May not offer extreme ground feel for minimalist runners.
- The focus on stability might feel less responsive for some.
- Specific width options are available (e.g., Wide) which may affect fit for standard-width feet if not chosen carefully.
Setup, Compatibility & Care
Setup: The Saucony Guide 19 trainers are ready to wear straight out of the box. No specific setup is required. Ensure you have selected the correct size for optimal comfort and performance.
Compatibility: These trainers are designed for adult women and are suitable for a range of foot sizes, including wide options. They are compatible with most athletic socks. While not specifically designed for use with orthotics, some users may find space for them depending on the orthotic's thickness and the shoe's fit.
Care:
- Cleaning: Spot clean with a damp cloth and mild soap. Avoid machine washing or submerging the shoes in water, as this can damage the materials and cushioning.
- Drying: Air dry the trainers naturally. Keep them away from direct heat sources like radiators or hairdryers, which can warp or shrink the shoe materials.
- Storage: Store in a cool, dry place away from direct sunlight. Avoid storing them in plastic bags, which can trap moisture.