adidas Duramo SL 2 Running Shoes - Black - 5 UK
Not Available
Not Available
Not Available
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later or explore other options below.
Product Information
Full details
The adidas Duramo SL 2 Running Shoes are designed for adult female runners looking to transition from beginner-level training to 10k distances with consistent comfort. These trainers provide a balanced experience featuring a breathable engineered mesh upper and responsive cushioning, though they are specifically tuned for short-to-medium distance road running rather than technical trail or high-speed racing.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Black |
| Shoe Size UK | 5 |
| Series | Duramo |
| Model Part Number | JI3009 |
| Brand | adidas |
Extended Product Information
FAQs
Are these shoes machine washable?
No, machine washing can damage the structural integrity and cushioning properties of the shoe. Use a damp cloth to clean.
Can I use these for marathon training?
These are optimized for short-to-medium distance runs. While durable, they may lack the specific technology needed for full marathon-length endurance.
What is the weight of these shoes?
The weight is approximately 247 grams for a UK size 5.5.
What is the midsole drop?
The shoe features an 8 mm drop, with 31 mm in the heel and 23 mm in the forefoot.
Do these shoes run true to size?
The Duramo SL 2 features a regular fit, which is generally true to standard athletic shoe sizing.
Are they suitable for the gym?
Yes, their stable construction makes them suitable for light gym work, though they are primarily optimized for road running.
Troubleshooting
Foot slipping inside the shoe during runs
Use the extra eyelet at the top of the lacing system to create a 'runner's loop' for a more secure heel lock.
Shoes feel tight after a long run
Feet naturally swell during exercise; consider loosening the laces slightly before starting your run or opting for thin, technical moisture-wicking socks.
Pros and Cons
Pros
- Lightweight design reduces fatigue during longer training sessions
- Breathable construction prevents overheating on hot days
- Durable outsole provides excellent traction on pavement and asphalt
- Stable cushioning protects joints during impact
Cons
- Not suitable for technical or uneven trail running surfaces
- Limited support for high-intensity speed work or track spikes
- Designed primarily for short-to-medium distances
Setup, Compatibility & Care
To ensure your adidas Duramo SL 2 shoes last, utilize the lace closure system to customize the tension across the midfoot before every run. Because these feature a textile and synthetic mesh upper, they are prone to dust and mud accumulation. To clean, remove excess dirt with a soft brush, then wipe the upper with a damp cloth and mild soap. Avoid machine washing or drying, as this can degrade the synthetic mesh and adhesive bonds. Store them in a cool, dry area away from direct sunlight to preserve the integrity of the cushioning foam.