adidas Duramo SL 2 Running Trainers - Black - 6.5 UK

Lightweight and durable, these adidas Performance DURAMO SL 2 Running Trainers provide comfort and...

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The adidas Duramo SL 2 Running Trainers are designed for adult female runners looking to transition from beginner-level training to more consistent sessions like a 10k race. These shoes offer a key balance of lightweight comfort through LIGHTMOTION cushioning and a breathable engineered mesh upper, making them a reliable choice for daily workouts. However, they are primarily optimized for road or gym running rather than technical off-road trails.

All features

GenderFemale
Age Groupadult
ColourBlack
Shoe TypeTrainers
Shoe Size UK6.5
SeriesDURAMO SL 2
Model Part Number77591864-6.5-Black
Brandadidas

Extended Product Information

FAQs

Are these shoes suitable for a marathon?

The Duramo SL 2 is designed for daily training and shorter distances like 5k or 10k races. While durable, they may not offer the long-distance support required for full marathons.

How do I ensure I have the correct size?

Always try the shoes on before finalizing your purchase, as size conversion labels between UK, US, and Euro standards can vary on the packaging.

Can I put these in the washing machine?

It is not recommended to machine wash your trainers, as this can degrade the adhesive and the LIGHTMOTION cushioning material. Stick to hand cleaning.

Are these running shoes true to size?

Yes, they are built with a regular fit, but runners with wider feet may prefer to try a half-size up to account for the mesh upper construction.

Can I use these for HIIT workouts?

Absolutely. The stable cushioning and reliable traction make them a great option for the lateral movements and jumping exercises common in HIIT sessions.

Troubleshooting

Feeling of slipping or instability in the heel

Ensure the laces are threaded through the top eyelet to create a runner's loop, which tightens the heel collar for a more secure fit.

Accumulated dirt on the mesh upper

Use a soft-bristled brush to gently scrub the mesh, followed by a light wipe with a damp cloth; avoid submerging in water.

Pros and Cons

Pros

  • Lightweight construction reduces foot fatigue
  • Excellent breathability for warm weather training
  • Stable cushioning provides a supportive feel
  • Versatile design suitable for both gym and road running

Cons

  • Not intended for technical or rugged trail running
  • Limited to road or gym-focused surface traction
  • Requires proper sizing check as regional labels may differ

Setup, Compatibility & Care

To ensure the best experience, try the shoes on with your preferred running socks to account for the regular fit. If you are ordering based on specific region sizes, note that the box label may display US or Euro sizing that differs from your UK size.

To maintain your trainers:

  • Wipe down the synthetic/textile upper with a damp cloth after muddy runs.
  • Allow them to air dry naturally away from direct heat sources like radiators, which can warp the cushioning.
  • Remove the laces periodically to clean debris from the eyelets to maintain the structural integrity of the upper.