adidas Duramo SL 2 Trainers - Black/White - UK 5

Lightweight and durable, these Duramo SL 2 Running Trainers from adidas Performance are perfect fo...

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The adidas Duramo SL 2 Trainers are designed for adult runners seeking a reliable, entry-level shoe that transitions smoothly from daily training to 10k races. Featuring the lightweight LIGHTMOTION midsole and a supportive mesh upper, these trainers offer an ideal balance of comfort and stability for mid-distance running. While they excel in durability and everyday training, they may not provide the high-end energy return required for elite marathon racing or high-intensity track sprints.

All features

GenderFemale
Age Groupadult
ColourBlack
Accent ColourWhite
MaterialPolyester
Shoe TypeTrainers
Shoe Size UK5
SeriesDuramo SL2
Model Part NumberIH8225
Brandadidas

Extended Product Information

FAQs

Are these suitable for trail running?

These trainers are primarily designed for road and treadmill surfaces. They may lack the aggressive lug pattern needed for technical trail terrain.

Can I put these in the washing machine?

It is recommended to clean these trainers by hand with a damp cloth and mild soap to maintain the integrity of the materials and cushioning.

What is the weight of these shoes?

The Duramo SL 2 weighs approximately 247 grams for a standard women's size 38 2/3.

What is the heel-to-toe drop?

These trainers feature an 8mm drop, with 31mm in the heel and 23mm in the forefoot.

Are these shoes water-resistant?

The engineered mesh upper is designed for breathability rather than water resistance; they will likely soak through if used in heavy rain.

Are they suitable for everyday walking?

Yes, the cushioning and stable design make them excellent for walking and general fitness activities.

Troubleshooting

Feeling discomfort in the heel during runs

Ensure the laces are tied snugly to keep your heel firmly pressed into the padded back collar. If the issue persists, consider replacing the insole with one that offers more arch support.

Outsole collecting debris

The deep tread pattern of the Adiwear outsole is designed for grip, which may trap small pebbles. Use a blunt tool or a firm brush to regularly clean the grooves to maintain traction.

Pros and Cons

Pros

  • Lightweight design reduces fatigue
  • Excellent durability from the Adiwear outsole
  • Breathable upper material maintains foot temperature
  • Stable cushioning suitable for beginners and intermediates

Cons

  • Limited suitability for high-speed racing
  • Less energy return compared to high-end racing shoes
  • Standard fit may not accommodate all foot widths

Setup, Compatibility & Care

To ensure the longevity of your Duramo SL 2 trainers, secure the laces with a standard runner's knot to ensure a tight but comfortable fit. The shoes are designed for a standard fit, so they are generally compatible with true-to-size sizing. To care for your footwear, remove excess dirt after each run using a soft-bristled brush. If the trainers become wet, air dry them at room temperature; avoid placing them directly near heat sources like radiators, as this can damage the synthetic materials and the cushioning foam.