adidas Runfalcon 5 Trainers - Blue - 6

From the track to the treadmill, the Runfalcon 5 running shoes are made to help you move towards y...

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Shoe Size UK
Colour
Accent Colour
Child Shoe Size UK

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Product Information

Full details

The adidas Runfalcon 5 trainers are designed for active women seeking a versatile shoe that transitions seamlessly from the track to the treadmill. These trainers provide excellent underfoot comfort and stability for daily fitness routines, though they are primarily optimized for road and gym surfaces rather than technical trail running.

All features

GenderFemale
Age Groupadult
ColourBlue
Accent ColourWhite
Shoe TypeTrainers
Shoe Size UK6
SeriesRunfalcon 5
Model Part Number4068801907429
Brandadidas

Extended Product Information

FAQs

Are these shoes machine washable?

It is recommended to hand wash these shoes to protect the integrity of the Cloudfoam midsole and mesh materials.

Can I replace the insole?

Yes, the Runfalcon 5 features a removable Ortholite insole that can be swapped for custom orthotics.

Is this shoe suitable for long-distance marathons?

This model is designed for daily training and gym use; while comfortable, runners usually opt for dedicated performance series for marathon distances.

Does the mesh upper provide support?

The dual-layer engineered mesh is designed to offer structure and breathability while remaining flexible enough for natural movement.

How should I choose the right size?

The Runfalcon 5 follows standard sizing; ensure you have about a thumb's width of space at the toe for comfort during physical activity.

Troubleshooting

Insole sliding during exercise

Remove the insole, ensure the inside of the shoe is clean and dry, then re-insert firmly into the heel cavity.

Accumulated debris in mesh

Allow the shoes to dry completely, then use a soft-bristled brush to gently remove surface dirt from the mesh upper.

Pros and Cons

Pros

  • Excellent cushioning for daily training
  • High-breathability design keeps feet cool
  • Durable outsole suitable for hard surfaces
  • Secure, comfortable fit from the first wear

Cons

  • Not intended for extreme off-road or trail terrain
  • Limited water resistance due to mesh construction

Setup, Compatibility & Care

To ensure your Runfalcon 5 trainers maintain their performance, follow these guidelines:

  1. Fit Check: Ensure the padded collar sits comfortably around the ankle without creating pressure points.
  2. Cleaning: Hand wash with mild soap and cold water. Remove the Ortholite insole to wash separately.
  3. Drying: Air dry away from direct heat sources, such as radiators, which can warp the Cloudfoam material.
  4. Insole Care: If the removable insole becomes compressed over time, it can be replaced with an aftermarket insert to extend the lifespan of the shoe.