HOKA Bondi 9 Trainers - Grey - 4.5
Best current price£159.95from Runners Need
Best offers
Shopping.co.uk recommended and popular offers
Runners Need£159.95Visit shop Women's Hoka Bondi 9 Shoes
Visit shopRunners Need£159.95Visit shop All Offers
7 offers from £159.95 - £160.00
View price history by clicking the chart icon.
Hoka One One UKHOKA Women's Bondi 9 Road Running Shoes in River Rock Grey/Mineral Ore, Size 4.5 XW
Free delivery in 1–3 days
£160.00
Visit shop
HOKA Women's Bondi 9 Road Running Shoes in River Rock Grey/Mineral Ore, Size 4.5Free delivery in 1–3 days£160.00Visit shop →
HOKA Women's Bondi 9 Road Running Shoes in River Rock Grey/Mineral Ore, Size 4.5 WFree delivery in 1–3 days£160.00Visit shop →
Office ShoesHoka Bondi 9 Trainers River Rock Mineral Ore Grey in Women's Size 4.5, Office Shoes
Free delivery in 1–3 days
£160.00
Visit shop
OffspringHoka Bondi 9 Trainers River Rock Mineral Ore Grey in Women's Size 4.5, Offspring
Free delivery in 1–3 days
£160.00
Visit shop
OnBuy.comHoka Trainers 1162012Rrym River Mineral Ore Uk 4.5
Free delivery in 1–3 days
£160.00
Visit shop
Product Information
Full details
The HOKA Bondi 9 is an ultra-cushioned trainer designed for adults seeking maximum comfort during everyday road miles. This iteration features a redesigned premium foam midsole and increased stack height, making it a reliable workhorse for those who prioritize joint protection and a plush underfoot feel, though its high-volume profile may feel less responsive for those preferring a minimalist or speed-focused racing shoe.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Grey |
| Shoe Type | Trainers |
| Shoe Size UK | 4.5 |
| Series | Bondi 9 |
| Model Part Number | 1162014-RRYM-06D |
| Brand | HOKA |
Extended Product Information
FAQs
Is the Bondi 9 suitable for trail running?
The Bondi 9 is specifically engineered for road surfaces; it lacks the deep lugging required for technical trail terrain.
Does this shoe provide stability for overpronation?
While it is a stable neutral shoe, it does not feature medial posts or specific anti-pronation technology.
How long should the foam cushioning last?
Generally, running shoe foam is effective for 300 to 500 miles, depending on your running style and surface conditions.
Can I put these shoes in the washing machine?
No, machine washing can degrade the adhesives and structural integrity of the shoe; manual cleaning is recommended.
Is the knit upper water-resistant?
The upper is designed for breathability and is not waterproof; it will absorb moisture in wet conditions.
What is the primary benefit of the Bondi 9 over previous models?
The Bondi 9 features an overhauled design with increased stack height and a new premium foam for an even softer, more resilient ride.
Troubleshooting
Feeling pressure or rubbing on the top of the foot
Try adjusting the lacing pattern to a 'window' lacing style to relieve pressure points.
Outsole wearing down prematurely
Ensure the shoes are used primarily on flat, paved surfaces; usage on rough trails or abrasive surfaces will accelerate wear.
Difficulty putting the shoe on
Loosen the laces significantly down to the toe box before inserting your foot to prevent overstretching the knit collar.
Pros and Cons
Pros
- Exceptional impact protection and cushioning
- Highly durable outsole for daily training
- Breathable knit upper construction
- Secure fit with 3D molded collar
- Reliable for high-mileage road running
Cons
- Substantial stack height may feel bulky to some runners
- Not intended for fast-paced tempo work
- Less ground feel compared to low-profile trainers
Setup, Compatibility & Care
For optimal performance, ensure you select the correct UK size, such as the 4.5 size listed, and allow for a thumb's width of space at the front of the toe box. When cleaning, remove loose dirt with a soft brush and clean the knit upper with a damp cloth and mild, non-detergent soap. Always air-dry the shoes away from direct heat sources, such as radiators, to prevent damage to the midsole foam structure and glue bonds.