ASICS NovaBlast 5 - Red - 9 UK

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The ASICS Novablast 5 is designed for neutral, medium-weight runners looking for a highly cushioned, energetic daily trainer that excels in both comfort and performance. Featuring advanced foam technology for superior energy return, this shoe is a perfect match for athletes seeking a bouncy ride, though its maximalist midsole design may feel less stable for those who require significant overpronation support.
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Red |
| Shoe Size UK | 9 |
| Series | Novablast |
| Model Part Number | 1012B765-601 |
| Brand | ASICS |
Yes, it is excellent for racing, particularly for long-distance events like half-marathons or marathons where cushioning is a priority.
The Novablast 5 is primarily a neutral shoe. If you require significant arch support, consider using a custom orthotic insert.
While it features a high-grip outsole for road surfaces, it is designed for pavement and track, not technical trail terrain.
Generally, running shoes should be replaced every 300-500 miles, depending on your running surface and body weight.
The Novablast 5 fits true to standard running shoe sizing; if you prefer extra room in the toe box, consider going up by half a size.
The version 5 introduces the enhanced FF BLAST™ MAX foam for a softer, more responsive ride and an updated geometry for improved energy return.
The Novablast 5 has a high stack height; ensure your stride is neutral and focus on midfoot strikes to maximize contact with the stable base.
The midsole foam requires time to recover its shape after compression. Allow at least 24 hours between runs for the foam to fully rebound.
Try using the 'runner's loop' or 'heel lock' lacing technique to increase security around the ankle collar.
To ensure the longevity of your Novablast 5s, it is recommended to rotate them with another pair of running shoes to allow the foam to decompress between sessions. For cleaning, remove loose dirt with a soft brush and clean the exterior with a damp cloth and mild soap; avoid submerging the shoes in water or using harsh detergents, as this can degrade the adhesive and foam properties. Ensure you are wearing the correct size and width to prevent premature wear in the toe box or heel collar. For optimal performance, store the shoes in a cool, dry place away from direct sunlight, which can cause the midsole materials to harden or discolor over time.