ASICS Gel-Contend 9 Trainers - Blue - Green - Size 11 UK
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Product Information
Full details
The ASICS Gel-Contend 9 trainers are designed for adult male runners seeking reliable cushioning, support, and durability for everyday runs. While offering a comfortable and breathable experience with GEL technology and AMPLIFOAM+ cushioning, they are best suited for moderate-intensity activities rather than high-performance racing. Key features include a supportive mesh upper, enhanced shock absorption, and a focus on sustainable materials.
All features
| Gender | Male |
|---|---|
| Age Group | adult |
| Colour | Blue |
| Accent Colour | Green |
| Material | Polyester |
| Shoe Type | Trainers |
| Shoe Size UK | 11 |
| Series | Gel-Contend 9 |
| Model Part Number | 4571633329524 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for beginners?
Yes, the ASICS Gel-Contend 9 is an excellent choice for beginner runners due to its balanced cushioning and support, making it comfortable for starting a running routine.
Can I use these shoes for gym workouts?
While primarily designed for running, the Gel-Contend 9 can be used for light gym activities. However, for activities requiring lateral stability like weightlifting or court sports, a shoe specifically designed for those purposes would be more appropriate.
How do I know if I have the right size?
There should be about a thumb's width of space between your longest toe and the end of the shoe when standing. The shoe should feel snug but not tight, with no pinching or rubbing.
What is the benefit of GEL technology in running shoes?
GEL technology is ASICS's proprietary cushioning system designed to absorb shock effectively. In the Gel-Contend 9, it's placed in the rearfoot to soften the impact during the heel strike phase of your stride.
How often should I replace my running shoes?
It is generally recommended to replace running shoes every 300-500 miles (480-800 kilometers) or about every 6-12 months, depending on usage frequency and intensity. Look for signs of wear like compressed midsoles or worn-out outsoles.
Does the mesh upper provide good ventilation?
Yes, the Jacquard mesh upper is designed to promote airflow, helping to keep your feet cool and dry during your runs.
Are the recycled materials in the shoe significant?
The main upper material is made from at least 20% recycled materials, contributing to reduced waste and carbon emissions. The insole also uses a water-saving production process.
Troubleshooting
Shoes feel too tight
Ensure you have the correct size. If they are new, they may need a brief break-in period. Loosening the laces can also provide immediate relief.
Reduced cushioning over time
The cushioning materials may have compressed. Consider replacing the shoes if they have been heavily used for over 300-500 miles, or if you notice a significant loss of comfort and support.
Slipping on wet surfaces
The rubber outsole provides traction, but performance may be reduced on very wet or slick surfaces. Exercise caution in such conditions.
Discomfort in the arch
While the shoes offer support, some individuals may require additional arch support. Consider using aftermarket insoles designed for enhanced arch support.
Pros and Cons
Pros
- Excellent cushioning for everyday comfort.
- Good support for a stable running experience.
- Breathable upper keeps feet cool.
- Durable construction for regular use.
- Environmentally conscious material choices.
Cons
- May not be suitable for high-intensity or competitive racing.
- Primarily designed for road running.
- Limited adjustability in the lacing system.
Setup, Compatibility & Care
Setup: These running shoes require no setup; they are ready to wear out of the box. Ensure you have selected the correct size for optimal comfort and performance.
Compatibility: The ASICS Gel-Contend 9 is designed as an athletic shoe, primarily for running and walking. They are compatible with standard athletic socks.
Care:
- Cleaning: After use, remove loose dirt with a soft brush. For deeper cleaning, use a mild soap and cool water with a soft cloth or sponge. Avoid machine washing or harsh detergents, as this can damage the materials.
- Drying: Allow the shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a clothes dryer, as this can cause shrinkage or material degradation.
- Storage: Store in a cool, dry place away from direct sunlight when not in use.