ASICS Gel-Contend 9 - Black/Blue - 7.5 UK
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Product Information
Full details
The ASICS Gel-Contend 9 running shoes are designed for adult male runners seeking comfort and durability for their daily runs and workouts. Their key benefit is providing excellent support and cushioning to keep feet comfortable, though some users may find the sizing slightly narrow. This guide covers the shoe's features, performance, setup, and care to help you make the most of your running experience.
All features
| Gender | Male |
|---|---|
| Age Group | adult |
| Colour | Black |
| Accent Colour | Blue |
| Shoe Size UK | 7.5 |
| Series | Gel-Contend 9 |
| Model Part Number | 1011B881 004 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes good for marathon training?
The Gel-Contend 9 offers good cushioning for everyday runs, but for marathon training, which involves very high mileage, you might benefit from shoes with more advanced cushioning systems or specific features designed for ultra-long distances.
Can I wear these for walking or casual use?
Yes, the comfort and support features make them suitable for walking and general casual wear.
What is the main difference between Gel-Contend 9 and other ASICS models?
The Gel-Contend 9 is designed as a versatile, entry-level to mid-range shoe offering a balance of comfort, durability, and cushioning. More advanced models often feature lighter materials, more specialized cushioning technologies, or stability features for specific running needs.
How often should I replace my Gel-Contend 9 shoes?
For optimal performance and injury prevention, it's generally recommended to replace running shoes every 300-500 miles (480-800 km) or when you notice a significant decrease in cushioning and support.
Is the ORTHOLITE insole removable?
Yes, the ORTHOLITE insole is typically removable, allowing for the insertion of custom orthotics if needed.
Are these shoes suitable for people with flat feet?
The Gel-Contend 9 is designed for neutral pronation. Individuals with flat feet often require stability or motion control shoes. It's best to consult a podiatrist or running specialist to determine if these shoes are appropriate for your foot type.
Troubleshooting
Shoes feel too tight or narrow
Ensure you have the correct size. If still tight, try wearing thinner socks or consider lacing techniques that offer more width. For persistent issues, consult with a shoe specialist for potential alternatives.
Reduced cushioning or support over time
The AMPLIFOAM cushioning and ORTHOLITE insole have a lifespan. For regular runners, consider replacing shoes every 300-500 miles or when cushioning noticeably decreases.
Slipping on wet surfaces
The rubber outsole provides traction, but performance on very wet surfaces may be limited. Exercise caution and consider alternative footwear for extremely wet conditions.
Pros and Cons
Pros
- Excellent cushioning for comfort during runs.
- Breathable upper keeps feet cool.
- Durable construction for longevity.
- Good value for reliable running shoes.
- Improved visibility with reflective details.
Cons
- May feel narrow for some foot shapes.
- Primarily designed for neutral pronation.
- Less suitable for high-intensity or trail running.
Setup, Compatibility & Care Instructions
Setup: The ASICS Gel-Contend 9 requires no specific setup. Simply ensure you have the correct size for a comfortable fit. It's recommended to try them on with the type of socks you typically wear for running.
Compatibility: These shoes are designed for neutral pronation and are best suited for road running, treadmill use, and general fitness activities. They are compatible with standard athletic socks.
Care: To maintain the shoes:
- Cleaning: Spot clean with a damp cloth and mild soap. Avoid machine washing or submerging in water, as this can damage the materials and cushioning.
- Drying: Air dry the shoes away from direct heat sources like radiators or sunlight. Stuffing them with newspaper can help absorb moisture and retain their shape.
- Storage: Store in a cool, dry place when not in use. Avoid leaving them in hot environments like a car.