ASICS GEL-CONTEND 9 - Black/White - 7.5 UK
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Product Information
Full details
The ASICS GEL-CONTEND 9 running shoes are designed for adult men seeking a comfortable and durable option for their runs. Its key benefit lies in the combination of breathable materials and responsive cushioning, ensuring a pleasant experience. A potential caveat is that while durable, they are best suited for everyday running and training rather than extreme athletic performance. Key features include a Jacquard mesh upper for ventilation, AMPLIFOAM cushioning for support and longevity, and an ORTHOLITE insole for added comfort, all built on a rubber sole with GEL technology in the heel for shock absorption.
All features
| Gender | Male |
|---|---|
| Age Group | adult |
| Colour | Black |
| Accent Colour | White |
| Material | Polyester |
| Shoe Size UK | 7.5 |
| Series | Gel-Contend 9 |
| Model Part Number | 33050322-7.5-Black/White |
| Brand | ASICS |
Extended Product Information
FAQs
Are the ASICS GEL-CONTEND 9 suitable for marathon running?
The GEL-CONTEND 9 offers good cushioning and comfort for everyday running and training. While they can be used for shorter marathons, runners participating in longer distances or competitive events might prefer models with more advanced cushioning systems and energy return.
How do I know if the ASICS GEL-CONTEND 9 is the right fit for my pronation?
The GEL-CONTEND 9 is designed as a neutral shoe, best suited for runners with a neutral gait or supination. If you have significant overpronation (your foot rolls inward excessively), you might benefit from a stability shoe. Observing wear patterns on your old shoes or consulting a running specialist can help determine your pronation type.
Can I replace the ORTHOLITE insole with my own custom orthotics?
Yes, the ORTHOLITE insole is removable, allowing you to insert your own custom orthotics or aftermarket insoles for personalized support and comfort.
What is the expected lifespan of the ASICS GEL-CONTEND 9?
The lifespan of running shoes varies depending on usage, running surface, and individual biomechanics. Generally, the GEL-CONTEND 9 is expected to last between 300 to 500 miles (approx. 500-800 kilometers) before the cushioning and support significantly diminish.
Are these shoes waterproof?
No, the ASICS GEL-CONTEND 9 are not waterproof. They feature a breathable mesh upper designed for ventilation, which means they are not designed to repel water.
What is the primary benefit of the GEL technology in the heel?
The GEL technology in the heel is specifically designed to provide excellent shock absorption during the impact phase of your stride. This helps to cushion your foot and reduce the jarring sensation, contributing to a more comfortable run.
How should I clean mud or dirt off the shoes?
Gently brush off dry dirt with a soft brush. For more stubborn dirt, use a damp cloth with a mild soap and water solution. Avoid using harsh chemicals or machine washing. Always air dry the shoes away from direct heat.
Troubleshooting
Shoes feel too tight or uncomfortable.
Ensure the laces are not tied too tightly. Try adjusting the lacing pattern. If the issue persists, the size may not be suitable; consider trying a half-size larger or a wider fit if available.
Reduced cushioning or support over time.
The cushioning materials can degrade with prolonged use. Consider replacing the shoes after approximately 300-500 miles of running, or when you notice a significant decrease in comfort and support.
Slipping on wet surfaces.
The rubber outsole provides traction but may perform less effectively on extremely wet or slick surfaces. Exercise caution in such conditions. Ensure the outsole is clean, as debris can affect grip.
Feet feel hot or sweaty during runs.
While the Jacquard mesh is breathable, intense activity can still lead to heat buildup. Ensure you are wearing moisture-wicking socks. If the problem is severe, consider lighter-weight socks or alternative footwear designed for extreme heat.
Pros and Cons
Pros
- Excellent breathability due to the Jacquard mesh upper.
- Comfortable and supportive cushioning with AMPLIFOAM and GEL technology.
- Durable construction for long-lasting use.
- Provides good shock absorption for a smooth ride.
- Suitable for everyday running and training.
Cons
- May not offer the advanced features required for elite competitive running.
- Limited color options compared to some other models.
- Best suited for neutral pronation; may require insoles for significant overpronation.
Setup, Compatibility & Care
Setup:
These running shoes require no specific setup. Simply lace them up and they are ready for use.
Compatibility:
The ASICS GEL-CONTEND 9 is designed as a neutral running shoe, suitable for individuals with a neutral pronation or those who use custom orthotics. It is compatible with standard athletic socks.
Care Instructions:
To maintain the performance and longevity of your GEL-CONTEND 9 shoes:
- Cleaning:
- Remove excess dirt from the outsole and upper using a soft brush or dry cloth.
- For stubborn dirt, use a damp cloth with mild soap and water. Avoid harsh detergents.
- Do not machine wash or tumble dry, as this can damage the materials and construction.
- Drying:
- Air dry the shoes at room temperature away from direct heat or sunlight.
- You can stuff them with newspaper to help absorb moisture and maintain their shape during drying.
- Storage:
- Store your shoes in a cool, dry place when not in use.
- Avoid storing them in damp or humid conditions.