Saucony ProGrid Guide 7 Trainers - Green - UK 7

A classic from the 2000s finds it way to today. In the early 2000s Saucony set a new standard for ...

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Full details

The Saucony ProGrid Guide 7 is a stylish, retro-inspired trainer designed for adults who value both heritage aesthetics and reliable daily comfort. By blending early 2000s design cues with modern athletic construction, this shoe provides excellent foot protection and a stable ride for casual wear; however, its specialized design prioritizes a classic feel over the high-tech, aggressive energy return found in modern performance racing shoes.

All features

GenderUnisex
Age Groupadult
ColourGreen
Shoe TypeTrainers
Shoe Size UK7
SeriesProGrid Guide 7
Model Part NumberS101493-1007
BrandSaucony

Extended Product Information

FAQs

Is this a dedicated running shoe?

While it is built on running shoe DNA and provides excellent protection, the ProGrid Guide 7 is primarily marketed as a retro-style trainer for lifestyle and casual use.

How should I clean the fabric?

Spot clean with a soft brush, water, and mild detergent. Do not soak the shoes or put them in the washing machine.

Are these shoes true to size?

Yes, they generally follow standard sizing; however, since they are retro-inspired, some users prefer a half-size up if they have wider feet.

Can I replace the insoles?

Yes, the insoles are removable and can be swapped for custom orthotics or third-party inserts if needed.

What is the primary material used?

The upper uses a combination of synthetic materials and textiles designed to mimic the original 2000s construction for durability and style.

Troubleshooting

The fit feels slightly tight in the midfoot.

Try adjusting the lacing pattern to a 'window lacing' technique to relieve pressure on the top of the foot.

The shoe feels damp inside after a long day.

Remove the insole after wearing to allow air to circulate; you can also place cedar shoe trees or absorbent sachets inside when not in use.

Pros and Cons

Pros

  • Distinctive retro visual style
  • Balanced cushioning for all-day wear
  • Sturdy construction for longevity
  • Heritage-inspired design from a classic era

Cons

  • Limited to lifestyle and casual use
  • Heavier than modern performance shoes
  • Colorway is specific to the retro theme

Setup, Compatibility & Care

To ensure your Saucony ProGrid Guide 7 trainers last, follow these guidelines:

  1. Fitting: Ensure you are wearing your preferred athletic or casual socks during your initial fitting to get an accurate sense of the volume in the toe box.
  2. Cleaning: Remove loose dirt with a soft-bristled brush. Use a damp cloth with mild soap to wipe down the exterior. Avoid using a washing machine, as the heat and agitation can damage the structural adhesives.
  3. Drying: Air dry only. Keep your trainers away from direct heat sources like radiators or tumble dryers, as high heat can warp the cushioning foam and synthetic overlays.
  4. Storage: Keep in a cool, dry place out of direct sunlight to prevent color fading and material degradation.