Saucony - ProGrid Guide 7 - Green - UK 6

A classic from the 2000s finds its way to today. In the early 2000s Saucony set a new standard for...

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The Saucony ProGrid Guide 7 is a stylish retro re-release designed for adults seeking a blend of iconic early 2000s aesthetics and reliable everyday comfort. It is ideal for casual wearers and lifestyle enthusiasts who value heritage running DNA, though users should note that as a vintage-inspired model, its performance features are optimized for daily walking and light activity rather than modern high-intensity athletic training.

All features

GenderUnisex
Age Groupadult
ColourGreen
Shoe TypeTrainers
Shoe Size UK6
SeriesProGrid Guide 7
Model Part NumberS101493-1007
BrandSaucony

Extended Product Information

FAQs

Is the Saucony ProGrid Guide 7 suitable for long-distance running?

While it features original running DNA, this is a retro-release. It is best suited for casual walking and lifestyle wear rather than modern long-distance athletic training.

How do I determine my size?

This model follows standard adult UK sizing. We recommend checking your current Saucony size or measuring your foot in centimeters and comparing it to our provided size chart.

Are these shoes water-resistant?

The materials used are designed for breathability. They are not waterproof and should be treated with a protective spray if you intend to wear them in damp conditions.

Can I replace the insoles?

Yes, the insoles are removable, making the shoe compatible with most third-party or custom orthotic inserts.

What does the 'ProGrid' technology do?

ProGrid is a cushioning system designed to absorb impact and provide a stable, responsive platform for the foot during movement.

Troubleshooting

Laces coming undone frequently

Consider using a double knot or replacing with flat-weave laces that offer more friction than factory-provided options.

Creasing in the toe box

This is normal for retro-style materials; using a shoe tree when not in use helps maintain the shape and reduce permanent creasing.

Pros and Cons

Pros

  • Iconic vintage aesthetic that fits current street-style trends
  • Reliable construction built on proven running engineering
  • Balanced cushioning for all-day walking comfort
  • Highly versatile colorway that pairs well with casual outfits

Cons

  • Not intended for modern technical competitive running
  • Limited to specific retro sizing configurations
  • Lacks the lightweight materials found in contemporary speed trainers

Setup, Compatibility & Care

To ensure your Saucony ProGrid Guide 7 trainers remain in peak condition, proper care is essential.

  1. Break-in Period: While comfortable out of the box, give the foam a few hours of light wear to adapt to your unique foot shape.
  2. Cleaning: Use a soft-bristled brush to remove dry dirt from the mesh and synthetic overlays. For deeper stains, use a mild soap and a damp cloth; avoid submerging the shoes in water or placing them in a washing machine.
  3. Storage: Store in a cool, dry area away from direct sunlight to prevent the vibrant green pigments from fading and the materials from becoming brittle.
  4. Compatibility: These trainers feature a standard lace-up closure allowing for a customizable fit. If you require custom orthotics, the factory insoles are generally removable to accommodate your own inserts.