ASICS GEL-1130 Trainers - White - UK 4

The ASICS GEL-1130 Trainers are designed with 'runner aesthetics from the late 2000s' and include cushioning and stability features. They are best suited for casual wear, light exercise, walking, and urban exploration rather than high-performance or competitive running.

GEL technology is ASICS' signature cushioning system, providing excellent shock absorption. It helps to improve impact absorption, offering a softer and more comfortable experience with every step, reducing strain on your joints during daily activities.

The TRUSSTIC support system is a component in the sole designed to provide increased foot stability. It helps to reinforce the shoe's midfoot, preventing excessive twisting and offering a more supportive feel, which was a key feature in running shoes of its era.

The insole is manufactured using a solution dyeing method. This process significantly reduces the amount of water required during production and lowers carbon dioxide emissions compared to traditional dyeing methods, contributing to more sustainable manufacturing practices.

The upper is crafted from synthetic material, the lining is textile, and the sole is made of rubber. The insole also uses a sustainable dyeing process.

The trainers feature a synthetic and textile upper with breathable mesh inserts. While they can withstand light splashes, they are not designed to be fully waterproof. Prolonged exposure to heavy rain or submersion should be avoided.

Cleaning frequency depends on usage. For daily casual wear, a quick wipe-down weekly can keep them fresh. If worn for light activities or in dirty conditions, clean them after each use to prevent dirt buildup and maintain their appearance.

Adjust the laces. Ensure they are evenly tightened across your foot. Consider trying different lacing techniques for a more personalized fit. Verify you have the correct shoe size for optimal comfort.

Ensure you're wearing appropriate socks (e.g., athletic socks that wick moisture). Allow a break-in period if new. If discomfort persists, check for any seams or internal components causing irritation; an orthotic insert might help if it's an arch support issue.

Regularly clean the rubber sole to remove embedded dirt or debris that can reduce traction. Inspect the sole for excessive wear, which might indicate it's time for replacement.

After wearing, remove the insoles and allow the shoes to air out in a well-ventilated area. You can use shoe deodorizers, cedar shoe trees, or sprinkle a small amount of baking soda inside the shoes overnight to absorb odors.

For synthetic and textile uppers, gently wipe with a damp cloth and a small amount of mild, diluted soap. Avoid scrubbing aggressively. For stubborn stains, specialized shoe cleaners for synthetic materials may be used, following product instructions carefully.