For serious runners and professional athletes aiming for peak performance in marathons, half-marathons, and HYROX competitions, the PUMA Deviate Nitro Elite 3 HYROX offers an exceptionally lightweight and propulsive ride. Featuring cutting-edge NITROFOAM Elite cushioning, a stiffer carbon fiber PWR Plate, and a maximum legal stack height, this shoe is engineered for speed and superior energy return, though its highly specialized design is optimized for race day rather than everyday training.
NITROFOAM Elite Midsole: A nitrogen-infused foam that provides superior energy return and lightweight cushioning, optimized for racing performance.
Carbon Fiber PWR Plate: An improved, stiffer carbon fiber plate designed to enhance propulsion and help unlock maximum speed during your run.
Monomesh Upper with PWR Tape: A highly breathable mono mesh material, reinforced in high-stress areas with PWR Tape, ensures a locked-in, secure fit without adding bulk.
PUMAGRIP Outsole Rubber: Provides multi-surface traction, giving runners confidence and grip even when pushing the pace in various conditions.
Lightweight Design: Weighing in at just 194g, these shoes are engineered to minimize fatigue and maximize speed on race day.
Max Legal Stack Height: Features a 40mm heel and 32mm forefoot stack height (8mm heel drop), meeting the maximum legal limit for world athletics races to provide maximal cushioning and energy return.
Exceptional Energy Return: Pinnacle NITROFOAM Elite delivers superior bounce and responsiveness.
High Propulsion: Stiffer carbon fiber PWR Plate aids in maximizing speed and forward momentum.
Ultra-Lightweight: At 194g, it's designed for minimal weight and maximum speed over long distances.
Secure & Breathable Fit: Monomesh upper with PWR Tape offers comfort and lockdown.
Reliable Traction: PUMAGRIP outsole ensures confidence on various running surfaces.
Max Cushioning: Achieves the maximum legal stack height for competitive advantages.
Specialized for Racing: Its highly aggressive design may not be ideal for everyday training runs or easy efforts.
High Stack Height: Runners unaccustomed to maximum stack height shoes might need an adjustment period.
Durability (Race Shoe Expectation): As a dedicated race shoe, its overall lifespan might be shorter than that of a daily trainer due to its lightweight materials and performance focus.
Exceptional Energy Return: Pinnacle NITROFOAM Elite delivers superior bounce and responsiveness.
High Propulsion: Stiffer carbon fiber PWR Plate aids in maximizing speed and forward momentum.
Ultra-Lightweight: At 194g, it's designed for minimal weight and maximum speed over long distances.
Secure & Breathable Fit: Monomesh upper with PWR Tape offers comfort and lockdown.
Reliable Traction: PUMAGRIP outsole ensures confidence on various running surfaces.
Max Cushioning: Achieves the maximum legal stack height for competitive advantages.
Specialized for Racing: Its highly aggressive design may not be ideal for everyday training runs or easy efforts.
High Stack Height: Runners unaccustomed to maximum stack height shoes might need an adjustment period.
Durability (Race Shoe Expectation): As a dedicated race shoe, its overall lifespan might be shorter than that of a daily trainer due to its lightweight materials and performance focus.
The PUMA Deviate Nitro Elite 3 HYROX is engineered for athletes who demand the absolute best in speed and efficiency during competitive events. Its core strength lies in its ability to combine lightweight construction with explosive propulsion and cushioning.
Race Day Performance: This shoe truly shines on race day, especially for marathon and half-marathon distances. The NITROFOAM Elite midsole provides a sensation of continuous forward momentum, absorbing impact while returning a significant amount of energy, reducing perceived effort over long stretches.
Propulsion and Speed: The enhanced, stiffer carbon fiber PWR Plate acts as a lever, driving you forward with each stride. This translates to quicker turnover and an increased ability to maintain faster paces with less fatigue. Athletes will feel a noticeable 'pop' or spring in their step.
HYROX Specific: The 'HYROX' designation indicates its suitability for the demands of hybrid fitness racing, where the need for speed, stability, and grip across various movements (running, functional exercises) is crucial. The PUMAGRIP outsole provides necessary traction for quick changes in direction and confident strides.
Comfort and Fit: Despite its race-focused design, the monomesh upper is surprisingly comfortable, providing a secure, glove-like fit reinforced by PWR Tape in key areas. This prevents slippage within the shoe, crucial for avoiding blisters during intense efforts.
Optimal for Long Distances: The combination of extreme lightness and maximal cushioning (40mm stack height) helps to mitigate the impact forces over 26.2 miles, allowing athletes to push harder for longer without excessive leg fatigue.
Best Use Cases:
Marathon and Half-Marathon races
HYROX competitions and training for hybrid fitness events
Tempo runs and track workouts where speed is the primary goal
Setting personal bests on competitive runs
Your PUMA Deviate Nitro Elite 3 HYROX shoes require no complex setup. Simply lace them up to your preferred tightness.
Lacing: Ensure laces are secure but not overtight to prevent pressure points. Experiment with different lacing patterns if you experience discomfort.
Break-in (Optional but Recommended): While designed for immediate performance, a short break-in period (a few shorter runs) can help the shoes mold to your feet and ensure maximum comfort on race day.
Running Style: Ideal for neutral runners and those who benefit from maximal cushioning and propulsive elements.
Terrain: Best suited for road running, track, and indoor surfaces typical of HYROX events. The PUMAGRIP outsole offers reliable traction on these surfaces.
User Profile: Designed for serious runners, elite athletes, and competitive individuals participating in races, particularly marathons, half-marathons, and HYROX competitions.
Proper care extends the life and performance of your running shoes:
Cleaning:
Remove excess dirt gently with a soft brush (an old toothbrush works well).
Mix a small amount of mild soap (like dish soap) with lukewarm water.
Using a cloth or sponge, gently wipe down the upper and midsole. Avoid saturating the shoe.
Rinse with a clean, damp cloth.
Do NOT put shoes in a washing machine or dryer, as this can damage materials and adhesives.
Drying:
Allow shoes to air dry naturally at room temperature.
Stuffing them with newspaper can help absorb moisture and maintain shape.
Keep them away from direct heat sources (radiators, direct sunlight) as this can cause materials to shrink or crack.
Storage:
Store your shoes in a cool, dry place away from direct sunlight.
Avoid storing them in damp environments to prevent odor and mildew.
Odor Control: If odors develop, remove insoles and allow them to air out. You can also use shoe deodorizers or sprinkle baking soda inside the shoes and let it sit overnight before shaking it out.