HOKA Bondi 9 - Vanilla/Birch - Size UK 4

The HOKA Bondi 9 is designed to provide maximum cushioning and comfort for road running and walking, making it ideal for daily training and long distances.

The Bondi 9 is designed for runners and walkers with a neutral stability profile, meaning it supports feet that do not excessively pronate or supinate.

The HOKA Bondi 9 features a 5mm heel-to-toe drop (offset).

The HOKA Bondi 9 weighs 264g (for a women's size, typically US 7).

The stack height is 35mm in the heel and 30mm in the forefoot, providing significant underfoot cushioning.

Yes, the HOKA Bondi 9 features an engineered mesh upper that is designed for enhanced breathability and a comfortable fit.

The outsole is made from Durabrasion Rubber, offering robust traction and durability for road surfaces.

Ensure you are using an appropriate lacing technique for your foot shape. The rear foot focused active foot frame is designed to cradle your foot; ensure laces are snug enough to engage this feature without overtightening, especially around the 3D moulded collar.

While the engineered mesh upper is designed for breathability, factors such as ambient temperature, sock material, or personal preference can influence comfort. Consider moisture-wicking socks or running in cooler conditions. Regularly clean the mesh to ensure optimal airflow.

Running shoe midsoles, especially those with maximal cushioning like the Super Critical Foam EVA Midsole, can compress with extensive use. Consider rotating your shoes with other pairs or replacing them after reaching their typical lifespan (generally 300-500 miles) to maintain optimal cushioning and performance.

The 3D moulded collar is designed for comfort, but personal fit can vary. Ensure your socks extend above the collar to prevent rubbing. Double-check your lacing pressure to avoid excessive tightness around the ankle. If discomfort persists, ensure the shoe size and width are correct for your foot.