Move seamlessly from the street to your next set of reps with the Nike MC 3. Designed to tackle everything from lifting to turf drills with versatile traction, wraps, and a wide base for a reliable, stable performance whatever you feel like doing. The Nike MC 3 has been designed from the ground up to offer a seamless sport and training experience, flexible enough for everything from daily use, to the gym or turf workouts. Supportive with a flat, wide base and soft cushioning, the MC 3 is tuned and engineered for a secure, grounded feel in lateral movements, with a mix of foams in the midsole and forefoot for an all-day feel. Breathable mesh helps keep you cool anywhere, and is overlaid for durability, while underfoot you'll find an outsole with flex grooves and versatile traction for multidirectional action. The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. A flat, stable base helps keep you steady and grounded when making lateral movements. The more flexibility that you have in the midsole and outsole, the more you can move naturally. Forefoot flex grooves give you flexibility where you need it. Cushioning under the forefoot and heel helps soften the impact of your workout. A foam midsole offers soft cushioning and helps you feel secure when in the middle of rigorous physical activity. Built for all-day wearability, the upper is made of breathable mesh that can withstand the in-gym grind. Rubber adds to a versatile traction pattern that can help you move in multiple directions. Toe tip and heel skins provide an additional layer of durability in each high-wear zone.