Move seamlessly from the street to your next set of reps with the Nike MC 3, designed to tackle everything from lifting to turf drills with versatile traction, wraps and a wide base for reliable, stable performance. These trainers offer a seamless sport and training experience, flexible enough for daily use, the gym, or turf workouts. Supportive with a flat, wide base and soft cushioning, the MC 3 is tuned and engineered for a secure, grounded feel in lateral movements, with a mix of foams in the midsole and forefoot for an all-day feel. Breathable mesh helps keep you cool anywhere, and is overlaid for durability, while the outsole features flex grooves and versatile traction for multidirectional action. The shoe's stable base and cushioning help you feel secure during lateral movements and workouts. Forefoot flex grooves provide flexibility where you need it, and cushioning under the forefoot and heel softens impact. The foam midsole offers soft cushioning for rigorous physical activity. The upper is made of breathable mesh for all-day wearability and durability, with rubber for versatile traction and toe tip/heel skins for added durability in high-wear zones.