The ASICS Novablast 5 is a versatile daily trainer designed for medium-weight runners with neutral gaits and normal to high arches, offering an exceptionally bouncy and cushioned ride for various run types. Its key win is the new FF BLAST™ MAX foam and trampoline outsole geometry, providing unparalleled energy return and comfort, though the maximalist midsole design might not appeal to all who prefer a lower stack height.
FF BLAST™ MAX Foam: This advanced superfoam delivers a lightweight, highly cushioned, and energetic ride, significantly improving shock absorption and bounce compared to previous versions.
Maximal Stack Height: With 41.5 mm in the heel and 33.5 mm in the forefoot, and an 8 mm drop, these shoes provide some of the most generous cushioning available, ensuring soft landings.
Trampoline-Inspired Outsole Geometry: Updated to enhance energetic toe-off and improve grip, contributing to the shoe's signature bouncy feel.
AHAR™ LO Rubber Outsole: Provides superior traction, increased softness, and advanced durability, making it ideal for consistent road running.
Engineered Jacquard Mesh Upper: Offers targeted stretch for a secure yet adaptive fit, excellent ventilation to keep feet cool, and a spacious toe box for comfort.
Tongue Wing Construction: Strategically designed to minimize tongue movement and provide a secure midfoot lockdown, enhancing overall stability during your run.
Reflective Details: Integrated elements improve visibility in low-light conditions, adding a layer of safety for early morning or evening runs.
Exceptional cushioning and comfort for soft landings and long distances.
Highly energetic and bouncy ride due to FF BLAST™ MAX foam and trampoline geometry.
Versatile performance suitable for easy runs, long runs, tempo runs, and light intervals.
Enhanced traction and durability from the AHAR™ LO Rubber outsole.
Secure and breathable fit with engineered jacquard mesh and tongue wing construction.
Improved visibility for safety with reflective details.
The maximalist midsole design may not suit runners who prefer a more minimalist feel or closer ground contact.
Primarily designed for "medium-weight runners," potentially less optimal for very heavy runners.
High stack height might slightly reduce ground feel for some users.
Exceptional cushioning and comfort for soft landings and long distances.
Highly energetic and bouncy ride due to FF BLAST™ MAX foam and trampoline geometry.
Versatile performance suitable for easy runs, long runs, tempo runs, and light intervals.
Enhanced traction and durability from the AHAR™ LO Rubber outsole.
Secure and breathable fit with engineered jacquard mesh and tongue wing construction.
Improved visibility for safety with reflective details.
The maximalist midsole design may not suit runners who prefer a more minimalist feel or closer ground contact.
Primarily designed for "medium-weight runners," potentially less optimal for very heavy runners.
High stack height might slightly reduce ground feel for some users.
The ASICS Novablast 5 is engineered to excel across a variety of running scenarios, making it a highly versatile addition to any runner's rotation. Its core strength lies in its maximal cushioning, provided by the FF BLAST™ MAX foam, which ensures incredibly soft landings and reduces fatigue over long distances. This makes it an ideal choice for:
Easy Runs: Experience plush comfort and effortless shock absorption, allowing your legs to recover while still getting in your miles.
Long Runs: The high stack height and energetic foam work together to maintain comfort and protect your joints, even during your longest efforts.
Recovery Days: Gentle on the feet, providing a supportive and cushioned ride that aids in muscle recovery.
Beyond just comfort, the Novablast 5 also offers impressive responsiveness. The unique trampoline-inspired outsole geometry, combined with the bouncy FF BLAST™ MAX foam, delivers a dynamic toe-off, providing enough pop for when you want to pick up the pace. This versatility extends to:
Tempo Runs: Feel the energy return pushing you forward, helping you maintain a quicker pace efficiently.
Light Intervals: The shoe responds well to changes in speed, offering a lively feel for short, faster bursts.
Short Race Efforts: While not a dedicated race shoe, its responsiveness makes it a viable option for shorter races where comfort and a lively ride are prioritized.
Stability and Traction: Despite its high stack, the shoe offers reliable stability for neutral runners. The AHAR™ LO Rubber outsole ensures high-grip and reliable traction, giving you confidence on various road surfaces, allowing for speed when needed. The engineered mesh and tongue construction contribute to a secure and locked-down fit, preventing unwanted foot movement during dynamic strides. Overall, the Novablast 5 delivers a consistently comfortable, energetic, and safe running experience.
Getting started with your ASICS Novablast 5 is straightforward:
Lacing: Ensure your shoes are laced securely but not overly tight. Use the tongue wing construction to center the tongue for optimal midfoot lockdown.
Initial Wear: Wear them for short periods initially to allow your feet to adapt to the cushioning and fit. Many runners find maximalist shoes benefit from a brief break-in period.
These shoes are specifically designed for:
Arch Type: Runners with normal or high arches.
Gait: Individuals with a neutral gait.
Pronation: Ideal for underpronators, as the even shock distribution supports a natural stride.
Runner Weight: Best suited for medium-weight runners, providing optimal cushioning and responsiveness for this demographic.
Proper care will extend the life and performance of your Novablast 5:
Cleaning: Gently remove dirt and mud with a soft brush or damp cloth. For tougher stains, use a mild soap solution. Avoid harsh chemicals.
Drying: Always air dry your shoes naturally at room temperature. Do not put them in a dryer or expose them to direct heat sources, as this can damage materials.
Storage: Store your shoes in a cool, dry place away from direct sunlight.
Avoid Washing Machine: Do not machine wash your running shoes, as this can degrade the foam, adhesives, and upper materials.