The Mizuno Wave Rider 29 is a dynamic all-rounder for everyday running moments, offering enhanced comfort, responsiveness, and stability. It's ideal for daily training runs or relaxed long distances, striking a perfect balance between cushioning and dynamics. This shoe features MIZUNO ENERZY NXT for superior cushioning and energy return, promoting a smooth transition from ground contact to toe-off. The MIZUNO WAVE structure supports forward propulsion and efficient weight transfer. MIZUNO ENERZY NXT is Mizuno's next-generation, eco-friendly material providing softness, excellent energy return, and a lightweight feel, used in the heel wedge for impact absorption. MIZUNO ENERZY foam is also incorporated in the top midsole for amazing cushioning and energy return. The breathable jacquard mesh upper ensures an improved fit and a cool feel during intense workouts, while the outsole provides reliable grip on asphalt and paved trails.