HOKA Bondi 9 Trainers - River Rock Grey - UK 5

While the Bondi 9 provides excellent comfort, it is built for cushioning rather than speed; it is better suited for steady-state road running and walking.

Yes, the Bondi 9 features a removable insole, allowing you to insert your own custom orthotics if required for additional support.

These are road trainers and are best used on paved surfaces, asphalt, or concrete.

Use a damp cloth and mild soap. Avoid submersion and abrasive scrubbers, which can fray the knit material.

The HOKA Bondi series is often produced in multiple width variations. Check the specific MPN or product details to confirm if you are purchasing a standard or wide fit.

Generally, running shoes are expected to retain their integrity for 300-500 miles, though this varies based on usage, runner weight, and surface type.

Adjust the lacing pattern to provide more or less tension across the midfoot to better customize the fit to your foot shape.

The foam often requires a brief 'break-in' period of 10-20 miles of walking or light running to reach optimal flexibility.

Regularly inspect the outsole and use a soft brush to remove pebbles or dirt from the tread channels to maintain grip.