The ASICS Gel-Quantum 360 VII Sneaker is designed for active individuals and runners seeking optimal comfort and high-performance cushioning for their daily activities and workouts. With its advanced Gel Technology for superior shock absorption and FF BLAST Cushioning for a responsive underfoot feel, this shoe provides significant support. However, its robust cushioning may make it less suitable for those preferring a minimalist running experience.
Superior shock absorption for impact protection
Responsive and energetic underfoot feel
Designed for optimal performance and comfort during active use
Suitable for various active lifestyles and workouts
Durable construction for long-lasting wear
May be heavier than minimalist running shoes
Potential for higher price point due to advanced technologies (> Info needed: Confirm typical price range)
Not ideal for those seeking a 'barefoot' or highly flexible shoe feel
Specific foot type compatibility (e.g., pronation control) not detailed (> Info needed: Foot type recommendation)
Superior shock absorption for impact protection
Responsive and energetic underfoot feel
Designed for optimal performance and comfort during active use
Suitable for various active lifestyles and workouts
Durable construction for long-lasting wear
May be heavier than minimalist running shoes
Potential for higher price point due to advanced technologies (> Info needed: Confirm typical price range)
Not ideal for those seeking a 'barefoot' or highly flexible shoe feel
Specific foot type compatibility (e.g., pronation control) not detailed (> Info needed: Foot type recommendation)
To ensure you get the most out of your ASICS Gel-Quantum 360 VII sneakers, follow these guidelines for initial setup, understanding compatibility, and proper care.
Try Them On: Always try on both shoes with the type of socks you typically wear for your intended activity. Walk around to assess the fit.
Lacing: Experiment with different lacing techniques to find what provides the most secure and comfortable fit for your foot. Ensure laces are snug but not overly tight.
Break-in Period: While highly cushioned, a short break-in period of a few short walks or runs is recommended before undertaking long distances or intense workouts to allow the shoe to conform to your foot.
Foot Type: The Gel-Quantum 360 VII is generally designed for neutral to mild pronator foot types, offering balanced cushioning. (> Info needed: Specific guidance on pronation support).
Activity: Best suited for daily running, training, gym workouts, and general active wear. While versatile, it might not be the top choice for highly specialized activities like trail running or competitive sprinting.
Sizing: Refer to the ASICS sizing chart. These are UK men's size 9. Ensure this matches your typical shoe size for athletic footwear.
Proper care extends the life and performance of your sneakers:
Cleaning:
Surface Dirt: Use a soft brush or cloth with mild soap and water to gently clean the upper and midsole.
Stubborn Stains: For mesh areas, a gentle scrub with an old toothbrush can be effective. Avoid harsh chemicals.
Insoles: Remove insoles to air dry and occasionally wash them separately by hand.
Drying: Always air dry your shoes at room temperature, away from direct sunlight or heat sources like radiators, which can damage materials. Stuffing with newspaper can help absorb moisture and maintain shape.
Storage: Store your sneakers in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures for prolonged periods.
Rotation: If you run frequently, consider rotating between two pairs of shoes. This allows the cushioning to fully decompress and recover between uses, extending the lifespan of both pairs.