Get fit and strong with the SPORTNOW power rack, designed to work your upper body. With a low-row pulley, you'll train your shoulders, back and chest through a range of exercises. Its ergonomic handle and adjustable height and angle ensure you lift safely and comfortably. Adjustable weight plates let you choose a comfortable weight, then you'll work your way up to 50kg. Your own space, your own time, your own gym - the power cage that keeps you active at home. Lat pull-down and low row pulley station Comes with adaptors, compatible with both 2.5cm and 5cm opening weight plates (plates not included) Non-slip 90 ° flip-up wide pedal Padded seat adjustable to four different heights Strong painted steel frame. Features: Multi-exercise pull-up tower: Lat pull downs, pull ups, low rows, back extensions, front raises and more. Build upper body muscle and improve fitness Adjustable resistance: Choose a level you're comfortable with, the pull up stand can reach a maximum of 50kg total. Weight plates are not included Adjustable seat: There are four levels - pick a comfortable position for your workout on the free standing pull up bar Non-slip, flip-up footplate: The front pedals flip up to 90°, so you can work out in different positions. Its non-slip texture ensures safety while exercising Specifications: Colour: Red, Black Materials: Steel, PU Overall Dimensions: 140L x 108W x 197Hcm Pull-down Bar Size: 2.5Dia. x 108Lcm Low-row Bar Size: 2.5Dia. x 38Lcm Seat Size: 30L x 20W x 42-51Hcm Back Size: 50L x 25Wcm Foot Pedal Size: 30L x 20Wcm Max Counterweight: 25kg for a side, 50kg in total Weight Capacity: 110kg Guarantee:6 Months Model Number: A91-293V00RD Assembly required