Strengthen your muscles in one of the most effective and easiest ways with this single dumbbell from HOMCOM. The 20kg weight is suitable for those accustomed to heavier weights and can be used almost anywhere in the home or outdoors thanks to its compact size. The dumbbell features a steel structure for a strong core with knurled indents for enhanced grip. The hexagonal ends prevent the dumbbell from rolling away, and the weight number is clearly carved into the protective rubber cap for easy identification. This dumbbell is sold as a single unit and requires no assembly, ready for immediate use. It helps build muscles, tone your body, and keep you active and fit. The rubber-covered ends provide safety when dropped, and the hexagon shape stops it from rolling. Its small size makes it suitable for both indoor and outdoor use.