adidas RunFalcon Trainers - Blue - White - 12.5

The adidas RunFalcon trainers are designed for neutral runners who need reliable support and comfo...

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The adidas RunFalcon trainers are designed for adult male runners seeking a reliable, entry-level neutral shoe that balances comfort with everyday durability. Featuring the brand's signature Cloudfoam midsole, these trainers provide lightweight cushioning suitable for daily activities or light exercise; however, users should note that they are specifically engineered for neutral foot mechanics and may not offer the structural support required for those with severe overpronation.

All features

GenderMale
Age Groupadult
ColourBlue
Accent ColourWhite
Shoe TypeTrainers
Shoe Size UK12.5
SeriesRunFalcon
Model Part NumberKH5565
Brandadidas

Extended Product Information

FAQs

Are these trainers waterproof?

No, the adidas RunFalcon trainers are not waterproof. They are breathable, which makes them comfortable for exercise but means they will absorb moisture in heavy rain.

Can I use these for long-distance marathon training?

These are generally best suited for short-to-medium distances. For intense long-distance training, a shoe with more specialized energy return might be preferred.

How do I know if I have a neutral foot strike?

A neutral runner typically lands on the outer edge of the heel and rolls inward slightly to absorb shock. If your shoes wear down evenly across the sole, you are likely a neutral runner.

Can I replace the insole with custom orthotics?

Yes, the standard insole can typically be removed to accommodate custom orthotics if required.

What is Cloudfoam technology?

Cloudfoam is an adidas cushioning technology designed to provide an ultra-soft step-in feel and lightweight, responsive support.

Troubleshooting

Foot feels unstable while running

Ensure the laces are adjusted properly to secure the midfoot; if instability persists, the neutral design may not align with your specific arch support needs.

Outsole losing traction

Check the tread for debris or small stones lodged in the grip pattern and clean with a stiff brush.

Material showing signs of wear

Avoid using the trainers for high-abrasion activities like court sports or heavy lifting; stick to running and walking to extend the lifespan.

Pros and Cons

Pros

  • Excellent value for daily neutral running
  • Lightweight feel reduces foot fatigue
  • Reliable traction on various terrains
  • Comfortable padded interior design

Cons

  • Not intended for technical trail running
  • Limited stability features for severe overpronators
  • Design is optimized for neutral running mechanics only

Setup, Compatibility & Care

To ensure your RunFalcon trainers last, follow these maintenance tips:

  1. Fit: Ensure you have a thumb's width of space at the front of the shoe to account for foot swelling during activity.
  2. Cleaning: Wipe the exterior with a damp cloth and mild soap. Avoid submerging the shoes in water or placing them in a washing machine, as this can degrade the foam and adhesive.
  3. Drying: Air dry only. Keep away from direct heat sources such as radiators or heaters, which can warp the materials.
  4. Storage: Keep in a cool, dry place to prevent material breakdown.