The Under Armour HOVR Sonic 5 is designed for long-distance running, offering a blend of flexibility, breathability, and forward propulsion. Its HOVR foam, encased in an Energy Web, ensures efficient energy return by deforming in controlled directions for a powerful push-off. Integrated MAPMYRUN coaching provides valuable training tips to help you achieve your goals. Key features include a lightweight, breathable spacer upper, HOVR cushioning with high energy return, a stabilizing Energy Web midsole, a stitched tongue for an improved fit, and a generous external TPU heel counter for enhanced support. The outsole is made from durable, low-wear carbon rubber, reinforced at the heel and toe for longevity. This shoe offers high running comfort mile after mile, making it an excellent choice for dedicated long-distance runners.