Experience ultimate speed with the Nike Zoom Fly 6, featuring Nike's fastest foam and a full-length carbon plate for enhanced performance from training to competition. This iteration is lighter than its predecessor, offering a fresh, fast feel. The woven mesh upper provides a premium, lightweight, and highly breathable fit. A thin rubber outsole minimizes weight while delivering excellent grip. The generous stack of ZoomX foam ensures maximum cushioning and energy return, while the full-length plate adds a responsive, snappy feel and enhances stability from landing to toe-off. The midsole is constructed with ZoomX, Nike's lightest and most resilient foam, providing exceptional energy return with every stride. The full-length carbon plate boosts efficiency and responsiveness. The lightweight, grippy rubber outsole is designed for road performance. The woven mesh upper delivers high-end training shoe comfort without compromising on weight or breathability.