Karrimor Duma 6 Running Shoes - Black - UK 3

The Karrimor Duma 6 are designed as entry-level running shoes, perfect for starting your running journey, light training, and general active wear. For competitive or advanced running, you may want to consider more specialized running footwear with advanced support and cushioning technologies.

It is not recommended to wash these shoes in a washing machine as it can damage the materials and adhesives. Please refer to the 'Care' section for proper cleaning instructions.

Your heel should fit snugly, and you should have about a thumb's width of space between your longest toe and the end of the shoe. Try them on with the type of socks you'd normally wear and walk around to ensure comfort and no slippage.

A seamless knitted upper provides a strong, durable, and lightweight construction that often offers better breathability and conforms more comfortably to the foot, reducing irritation points compared to uppers with multiple seams.

The Karrimor Duma 6 includes an EVA insole and a phylon midsole for general cushioning and support. While they provide basic comfort, if you require specific arch support due to foot conditions, you might consider using orthotic insoles designed for your needs.

Adjust the lace fastening. Ensure laces are evenly tightened from bottom to top. For a wider foot, you might need to try a different lacing pattern.

Check your sock choice; ensure they are appropriate running socks that prevent friction. Also, verify that the shoe size is correct and consider wearing them for short periods to break them in if new.

This can sometimes be caused by the insole rubbing against the shoe's interior. Try removing the insole, cleaning both surfaces, and reinserting it, or consider a different insole if the issue persists.

While the shoes offer enhanced traction with rubber pods, extremely wet or slippery surfaces may still pose a challenge. Always exercise caution in such conditions. Ensure the outsole is clean and free of debris.