The Puma Deviate Nitro Elite 3 is engineered for serious runners aiming for personal bests in marathon and half-marathon distances. Its key win is the combination of ultra-lightweight design with maximum legal stack height and superior energy return, offering elite-level speed and propulsion. However, its specialized racing design means it might not be the most durable or versatile option for everyday training runs.
NITROFOAM Elite Midsole: Uses a nitrogen-infused foam for exceptional energy return and cushioning, optimized for race-day performance.
Maximum Stack Height: Features a 40mm heel stack, hitting the legal limit for World Athletics, providing maximum cushioning and propulsion within regulations.
Ultra-Lightweight Design: Weighs a mere 194g, contributing to less fatigue and more efficient running during long distances.
Stiffer Carbon Fiber PWR Plate: An enhanced carbon fiber plate increases propulsion, helping runners achieve maximum speed and a powerful toe-off.
Monomesh Upper with PWR Tape: A highly breathable monomesh upper reinforced with PWR tape ensures a secure, locked-in fit, essential for high-speed running.
PUMAGRIP Outsole Rubber: Provides reliable traction across multisurfaces, enhancing confidence and grip during aggressive race efforts.
8mm Heel Drop: Offers a balanced feel, accommodating a wide range of running strides for optimal performance.
Exceptional Energy Return: NITROFOAM Elite delivers significant bounce and propulsion for faster times.
Ultra-Lightweight Construction: Designed for minimal weight (194g), ideal for maintaining speed and reducing fatigue in long-distance races.
Max Legal Stack Height: Provides maximum cushioning and compliance for competitive racing under World Athletics rules.
Enhanced Propulsion: Stiffer carbon fiber PWR Plate aids in unlocking top speeds with an efficient toe-off.
Secure, Breathable Fit: Monomesh upper with PWR tape ensures comfort and stability even during intense efforts.
Reliable Multi-Surface Traction: PUMAGRIP outsole offers confidence and grip on various road conditions.
Specialized Use: Primarily designed as a race-day shoe; not ideal for high-mileage daily training due to its focus on lightweight performance.
Durability: High-performance lightweight materials might have a shorter effective lifespan compared to more robust daily trainers.
Stiffness: The stiffer carbon plate, while great for speed, may not suit all runners for comfort on longer, slower efforts.
Exceptional Energy Return: NITROFOAM Elite delivers significant bounce and propulsion for faster times.
Ultra-Lightweight Construction: Designed for minimal weight (194g), ideal for maintaining speed and reducing fatigue in long-distance races.
Max Legal Stack Height: Provides maximum cushioning and compliance for competitive racing under World Athletics rules.
Enhanced Propulsion: Stiffer carbon fiber PWR Plate aids in unlocking top speeds with an efficient toe-off.
Secure, Breathable Fit: Monomesh upper with PWR tape ensures comfort and stability even during intense efforts.
Reliable Multi-Surface Traction: PUMAGRIP outsole offers confidence and grip on various road conditions.
Specialized Use: Primarily designed as a race-day shoe; not ideal for high-mileage daily training due to its focus on lightweight performance.
Durability: High-performance lightweight materials might have a shorter effective lifespan compared to more robust daily trainers.
Stiffness: The stiffer carbon plate, while great for speed, may not suit all runners for comfort on longer, slower efforts.
The Puma Deviate Nitro Elite 3 is engineered for the demanding environment of competitive racing, specifically half-marathons and full marathons. Its NITROFOAM Elite midsole provides a highly responsive and cushioned ride, allowing runners to maintain speed and reduce fatigue over long distances. The stiffer PWR Plate works in conjunction with the foam to deliver a powerful toe-off, translating effort into forward momentum. This shoe is built for those critical moments when you need to push the pace, whether it's during a mid-race surge or a final sprint to the finish line.
The monomesh upper offers a secure, breathable fit, crucial for comfort when pushing limits. Its 194g weight means you're carrying less, which becomes significantly beneficial in the later stages of a race. The PUMAGRIP outsole ensures reliable traction, giving you confidence to navigate corners and varied road surfaces without slipping. This shoe truly shines when every second counts, helping athletes perform at their peak.
The Puma Deviate Nitro Elite 3 is ready to wear right out of the box. No specific setup is required beyond lacing them up to achieve a comfortable, secure fit for your foot. Experiment with different lacing techniques if you find pressure points or desire a more locked-down feel, especially around the midfoot, utilizing the PWR tape reinforcements.
These running shoes are designed for road running and are optimized for half-marathon and marathon distances. They are compatible with standard running apparel and gear. Their design adheres to World Athletics regulations for stack height, making them suitable for competitive racing events. They are built for adult male runners, with specific sizing available.
To ensure the longevity and performance of your Deviate Nitro Elite 3 shoes:
Cleaning: After runs, especially in dirty or muddy conditions, gently clean the upper with a soft brush or damp cloth. Avoid harsh chemicals. For tougher dirt, use a mild soap solution.
Drying: Allow shoes to air dry naturally at room temperature. Do not expose them to direct heat sources like radiators or prolonged direct sunlight, as this can damage materials like the NITROFOAM. Stuffing them with newspaper can help absorb moisture and maintain shape.
Storage: Store your shoes in a cool, dry place away from direct sunlight. Avoid compressing them for extended periods, which could affect the foam's integrity.
Rotation: For optimal performance and to extend their lifespan, consider rotating these race-specific shoes with a more durable daily training pair. This allows the foam to fully recover between high-impact sessions.