The On CloudStratus 3 in MetalGlacier offers enhanced comfort and performance with double linked CloudTec pods. Suitable for 5k runs or ultras, it features a softer Helion Super foam midsole and an updated nylon blend Speedboard for maximum cushioning and energy return. The new collar, tongue, and inside lining ensure an instantly comfy feel, while the engineered mesh upper is made from 100% recycled materials with 23% total recycled content. The outsole uses Grip rubber with an enhanced traction pattern for confident footing. It has a classic double CloudTec design with a refined base to prevent stone collection. Weight is 290g with a 6mm offset. Key features include: 100% Recycled upper, Total recycled content 23%, Nylon blend speedboard, Double CloudTec technology, Helion super foam midsole.