The adidas Solarglide 5 Running Trainers are designed for runners committed to consistent training, increasing their mileage, and achieving new personal bests. These trainers deliver a blend of performance and comfort through features like the BOOST midsole, knit upper, and adidas LEP 2.0, all while incorporating sustainable materials. They offer reliable support for everyday runs, though specialized racing flats might offer a different feel for speed-focused efforts.
BOOST Midsole: Provides exceptional energy return and responsive cushioning for a comfortable and dynamic ride.
Knit Upper: Offers a flexible, breathable, and supportive fit that adapts to your foot for enhanced comfort.
adidas LEP 2.0: The Linear Energy Push 2.0 system integrated into the outsole increases forefoot stiffness, delivering a more propulsive and stable feel during toe-off.
Continental Rubber Sole: Delivers superior grip and traction in both wet and dry conditions, ensuring confident footing on various surfaces.
Sustainable Construction: The upper is crafted with a high-performance yarn containing at least 50% Parley Ocean Plastic and 50% recycled polyester, reflecting a commitment to environmental responsibility.
Signature adidas Design: Features the iconic three-stripe design and embossed Adidas logo, combining performance with classic style.
Excellent cushioning and energy return from BOOST technology
Reliable grip and traction on varied surfaces with Continental rubber
Supportive and breathable knit upper for comfort
Sustainable materials used in the upper construction
Designed for consistent daily training and building mileage
May not be the lightest option for competitive racing environments
Specific support characteristics for very distinct foot types are not detailed
Limited color options available within the black series
Excellent cushioning and energy return from BOOST technology
Reliable grip and traction on varied surfaces with Continental rubber
Supportive and breathable knit upper for comfort
Sustainable materials used in the upper construction
Designed for consistent daily training and building mileage
May not be the lightest option for competitive racing environments
Specific support characteristics for very distinct foot types are not detailed
Limited color options available within the black series
The adidas Solarglide 5 is engineered to be your go-to daily trainer, built for reliability and comfort over a wide range of runs. Its BOOST midsole is the heart of its performance, delivering a soft yet energetic feel underfoot. This means each stride benefits from significant energy return, making your runs feel less strenuous and helping to propel you forward.
For those looking to increase their distance, the ample cushioning ensures comfort on longer efforts, reducing fatigue. The adidas LEP 2.0 works in conjunction with the BOOST, providing a snappier toe-off and improved stability, particularly noticeable when you're pushing the pace or maintaining a consistent rhythm.
The Continental rubber sole is a standout feature, offering exceptional grip. Whether you're navigating wet pavements, loose gravel, or dry roads, you can expect confident traction, which is crucial for safety and efficiency. The knit upper provides a snug, adaptive fit that flexes with your foot, enhancing overall comfort without compromising support.
This shoe is perfect for:
Daily training runs: Providing the comfort and durability needed for regular use.
Building mileage: Its cushioning makes it suitable for extended periods on your feet.
Achieving personal bests: Offering the balance of responsiveness and support to help you push your limits.
For optimal performance, ensure your laces are tied securely but not too tightly, allowing your foot to expand naturally during your run. While versatile, it truly shines as a workhorse daily trainer.
Using your Solarglide 5 trainers is straightforward. Simply lace them up, ensuring a secure but comfortable fit. A good lacing technique allows for slight movement in the toes while keeping the midfoot locked down. Take a short walk or jog to assess the fit before your first full run.
These trainers are designed for adult female runners. The standard fit typically accommodates a wide range of foot shapes, offering a comfortable experience for neutral runners. Ensure you select the correct UK size for an optimal fit (e.g., UK 7).
Proper care will extend the life and maintain the performance of your Solarglide 5 trainers:
Cleaning the Upper: Gently wipe the knit upper with a damp cloth and a small amount of mild soap (like hand soap or dish soap). Avoid harsh detergents.
Cleaning the Midsole/Outsole: Use a soft brush or cloth to remove dirt and mud from the BOOST midsole and Continental rubber sole.
Insoles: Remove the insoles occasionally and hand wash them with mild soap and water if they become soiled or develop odor. Allow them to air dry completely.
Drying: Always air dry your trainers naturally at room temperature. Avoid direct sunlight, radiators, or tumble dryers, as high heat can damage materials like the BOOST foam and adhesives.
Storage: Store your shoes in a cool, dry place. If they get wet, stuff them with newspaper to absorb moisture and help them retain their shape while drying.
Avoid Machine Washing: Do not machine wash your running shoes, as this can degrade materials and damage the shoe's structure.