The Puma Deviate Nitro Elite 3 is an elite-level racing shoe crafted for male adult athletes targeting peak performance in marathons and half marathons. Its primary benefit is delivering superior energy return and powerful propulsion through advanced foam and a carbon fiber plate, enabling you to achieve maximum speed. However, it's a specialized race-day shoe, meaning its design prioritizes speed and efficiency over everyday training durability or plush comfort for casual runs.
Pinnacle NITROFOAM Elite Midsole: Experience superior energy return and exceptional cushioning from PUMA's most advanced nitrogen-infused foam, propelling you forward with every stride.
Stiffer Carbon Fibre PWR Plate: Strategically integrated for increased propulsion, this plate helps you unlock your maximum speed by providing a firm, responsive launch pad.
High Stack Height (40-32mm): Designed at the maximum legal limit for World Athletics races, this shoe offers significant cushioning and energy return while remaining compliant for competitive events.
Ultra-Lightweight Design: Weighing under 200g (194g to be exact), the Deviate Nitro Elite 3 minimizes drag, allowing you to maintain speed effortlessly over long distances.
Monomesh Upper with PWR Tape: Enjoy a highly breathable feel and a secure, locked-in fit. The monomesh material is reinforced in high-stress areas for lightweight support.
PUMAGRIP Outsole Rubber: Benefit from outstanding multi-surface traction, giving you the confidence to push your pace and navigate various terrains without compromise.
8mm Heel Drop: A moderate heel-to-toe drop provides a balanced feel, suitable for a wide range of running strides and preferences.
Exceptional Energy Return: NITROFOAM Elite delivers a lively, propulsive ride.
Maximum Propulsion: The stiff carbon fibre PWR Plate helps optimize your speed.
Ultra-Lightweight: Designed to feel fast and unencumbered over long distances.
Breathable and Secure Fit: Monomesh upper ensures comfort and lockdown during intense efforts.
Superior Multi-Surface Traction: PUMAGRIP provides reliable grip in varied conditions.
Race Legal Stack Height: Compliant for competitive events, including marathons.
Specialized for Race Day: May not offer the same durability or comfort for daily training as other shoes.
Stiffer Feel: The carbon plate can feel firm, requiring adaptation for some runners.
Performance-Oriented Fit: Designed for a snug, race-ready fit which might not suit all foot shapes for extended casual wear.
Info needed: Durability for high mileage training
Exceptional Energy Return: NITROFOAM Elite delivers a lively, propulsive ride.
Maximum Propulsion: The stiff carbon fibre PWR Plate helps optimize your speed.
Ultra-Lightweight: Designed to feel fast and unencumbered over long distances.
Breathable and Secure Fit: Monomesh upper ensures comfort and lockdown during intense efforts.
Superior Multi-Surface Traction: PUMAGRIP provides reliable grip in varied conditions.
Race Legal Stack Height: Compliant for competitive events, including marathons.
Specialized for Race Day: May not offer the same durability or comfort for daily training as other shoes.
Stiffer Feel: The carbon plate can feel firm, requiring adaptation for some runners.
Performance-Oriented Fit: Designed for a snug, race-ready fit which might not suit all foot shapes for extended casual wear.
Info needed: Durability for high mileage training
The Puma Deviate Nitro Elite 3 is engineered for one purpose: to make you faster on race day. Its combination of a highly responsive midsole and stiff carbon plate works in synergy to provide an unparalleled sensation of speed and efficiency. During marathons and half marathons, you'll find the high stack height and NITROFOAM Elite cushioning absorb impact effectively, reducing fatigue over long distances while continuously returning energy to your stride.
The improved carbon fibre PWR Plate provides a noticeable 'pop' off the ground, helping you maintain a high cadence and powerful toe-off. This propulsion is particularly beneficial during the latter stages of a race when muscles start to tire, offering a mechanical advantage to sustain your pace.
Thanks to the PUMAGRIP outsole, you can confidently tackle various road conditions, from dry pavement to slightly damp surfaces, without worrying about slippage. The lightweight monomesh upper ensures your feet remain cool and securely held, preventing unnecessary movement that can lead to discomfort or blisters during high-intensity efforts. This shoe truly shines when you're pushing for personal bests, providing the tools you need to convert your training into race-day triumph.
Lacing for Optimal Fit: Ensure the laces are snug but not overly tight. Utilize all eyelets for a secure, locked-in feel, especially around the midfoot. Experiment with different lacing patterns (e.g., heel lock lacing) if you experience heel slippage.
Break-In Period: While designed for race day, it's advisable to do a couple of shorter runs or speed workouts in them before your target race to get accustomed to the shoe's feel, especially the stiff carbon plate.
Ideal Use: Primarily designed for marathon and half marathon racing, as well as fast-paced tempo runs and interval training.
Terrain: Best suited for road surfaces and track workouts. While PUMAGRIP offers good traction, it's not intended for technical trail running.
Runner Type: Suitable for male adult runners seeking a highly responsive and propulsive shoe for competitive running.
Cleaning: Gently wipe the upper with a soft, damp cloth and mild soap to remove dirt. Avoid harsh chemicals or machine washing, as this can damage the materials and adhesives. For the outsole, use a brush to remove embedded debris.
Drying: Air dry your shoes at room temperature, away from direct sunlight or heat sources, which can cause material degradation.
Storage: Store your shoes in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures for extended periods.
Rotation: To extend the lifespan of your race shoes and maintain their optimal performance characteristics, consider rotating them with a dedicated training shoe for your daily mileage.