ASICS GEL-KAYANO 20 - UK 5
Not Available
Not Available
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later or explore other options below.
Product Information
Full details
The ASICS GEL-KAYANO 20, launched in 2013, is designed for adults seeking a supportive and comfortable running shoe. Its key benefit is providing enhanced stability and cushioning, ideal for runners needing pronation control. However, it's worth noting that the GEL-KAYANO 20 may feel slightly heavier compared to more minimalist running shoes. Key features include a breathable mesh upper, FLUIDFIT caging, GUIDANCE TRUSSTIC support system, and dual GEL technology, offering a blend of support and comfort for daily runs and longer distances.
All features
| Age Group | adult |
|---|---|
| Material | Leather |
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 5 |
| Series | GEL-KAYANO |
| Model Part Number | 1203A388-001 |
| Brand | ASICS |
Extended Product Information
FAQs
How often should I replace my GEL-KAYANO 20?
Generally, replace your running shoes every 300-500 miles, depending on your running style and the wear and tear.
Can I use the GEL-KAYANO 20 for cross-training?
While the GEL-KAYANO 20 is primarily designed for running, it can be used for light cross-training activities.
How do I determine if I have overpronation?
You can get a gait analysis at a specialty running store or consult with a podiatrist.
Can I machine wash my GEL-KAYANO 20?
It is not recommended to machine wash your GEL-KAYANO 20. Hand wash with a soft brush and mild soap.
Are these shoes suitable for wide feet?
ASICS offers some GEL-KAYANO 20 models in wide sizes. Check the product specifications for availability.
How should I store my shoes when not in use?
Store your shoes in a cool, dry place, away from direct sunlight and heat, to maintain their shape and integrity.
What kind of socks should I wear with these shoes?
Use running-specific socks that wick away moisture to prevent blisters and keep your feet dry.
Troubleshooting
Shoes feel too tight.
Loosen the laces or consider going up a half size.
Shoes are causing blisters.
Ensure proper fit and consider wearing thicker socks.
The GEL cushioning feels less effective.
Check for wear and tear; consider replacing the shoes if the cushioning is significantly degraded.
Pros and Cons
Pros
- Excellent cushioning and shock absorption
- Provides stability and support for overpronation
- Durable construction for long-lasting use
- Comfortable fit with a breathable upper
- Effective in reducing the risk of running-related injuries
Cons
- May feel heavier compared to some lightweight running shoes
- Design may not appeal to all style preferences
- Can be less flexible than minimalist shoes
- Requires proper sizing for optimal fit and performance
Setup, Compatibility & Care
Setup
- Sizing: Ensure you select the correct size. Refer to the ASICS size chart, as sizes can vary.
- Lacing: Adjust the laces to achieve a snug but comfortable fit, allowing room for your toes.
- Initial Use: Gradually increase the distance and intensity of your runs to allow your feet to adjust to the shoe.
Compatibility
The ASICS GEL-KAYANO 20 is primarily designed for road running. It is compatible with:
- Running Surfaces: Roads, pavements, and well-maintained trails.
- Foot Types: Suited for runners with overpronation.
Care
- Cleaning: Clean your GEL-KAYANO 20 regularly. Use a soft brush and mild soap to remove dirt. Avoid machine washing.
- Drying: Air dry the shoes away from direct sunlight or heat.
- Storage: Store in a cool, dry place away from direct sunlight.
- Insoles: The insoles can be removed and cleaned separately.