Move your mind with the GEL-KAYANO™ 31 shoe's adaptive stability and premium comfort. The 4D GUIDANCE SYSTEM™ helps provide adaptive stability, promoting a more supportive and balanced stride during distance training. Its midsole features FF BLAST™ PLUS ECO cushioning and PureGEL™ technology for a surprisingly smooth and comfortable ride. This shoe combines maximum support with ultimate comfort for complete peace of mind, designed to help you run further for longer. The revolutionary 4D GUIDANCE SYSTEM™ technology stabilizes your stride without compromising comfort. The pairing of PureGEL™ technology and soft FF BLAST™ PLUS ECO foam delivers incredible comfort with each step. Key features include an engineered mesh upper for improved breathability, an external back heel counter for foot stability, rearfoot PureGEL™ technology for lightweight cushioning and softer landings, FF BLAST™ PLUS ECO cushioning made with approximately 20% bio-based content, an OrthoLite™ X-55 sockliner for enhanced comfort, and reflective details for improved visibility. The Hybrid ASICSGRIP™ enhances outsole grip.