New Balance 520 v9 Trainers - Black - White - Size 4

The New Balance 520 v9 trainers are designed to offer a perfect balance between comfort, durabilit...

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The New Balance 520 v9 trainers are designed for active adults seeking a reliable blend of comfort, durability, and daily performance. These versatile shoes feature a lightweight, breathable construction and responsive cushioning that makes them suitable for both gym sessions and casual wear. While they excel in versatility, users should note that they are optimized for general fitness rather than high-intensity competitive marathon racing.

All features

GenderUnisex
Age Groupadult
ColourBlack
Accent ColourWhite
Shoe TypeTrainers
Shoe Size UK4
Series520 v9
Model Part NumberW520V9
BrandNew Balance

Extended Product Information

FAQs

Are the New Balance 520 v9 trainers good for long-distance running?

These trainers are best suited for daily activity, walking, and light gym exercise. While comfortable, they are not engineered for the high-impact demands of long-distance competitive running.

Can I put these shoes in the washing machine?

No. Machine washing can compromise the integrity of the foam and the adhesives used in the construction. We recommend hand cleaning with a mild soap and a soft brush.

How do I ensure I have the right fit?

You should have roughly a thumb's width of space between your longest toe and the front of the shoe. Ensure the midfoot feels snug without pressure points.

Are these shoes unisex?

The New Balance 520 v9 series is available in both male and female specific sizing. Please check your specific size and model to ensure you are selecting the correct gender fit.

Does the Fresh Foam midsole lose its bounce?

Like all foam cushioning, it will gradually compress over time. Regular rotation with another pair of shoes can help the foam recover and extend the life of the cushioning.

Troubleshooting

Laces feel loose during activity

Consider using a 'runner's loop' or heel lock lacing technique to secure the foot more firmly within the shoe.

Midsole foam feels less responsive over time

Foam compression is normal after extensive use. If the cushioning no longer provides comfort, it may be time to replace the trainers, generally after 300-500 miles of use.

Outer fabric has accumulated dust or stains

Use a specialized sneaker foam cleaner or a soft-bristled brush with water to gently lift debris from the mesh material.

Pros and Cons

Pros

  • Soft and responsive Fresh Foam cushioning
  • Lightweight and breathable materials
  • Reliable traction on multiple surfaces
  • Secure fit with adjustable lace closure
  • Versatile style for sport or casual wear

Cons

  • Not specifically designed for elite-level long-distance running
  • Limited to specific colorways in certain sizes
  • Requires regular cleaning to maintain fabric appearance

Setup, Compatibility & Care

To ensure your New Balance 520 v9 trainers last as long as possible, follow these guidelines:

  1. Fitting: Ensure you wear the socks you typically use for training when testing your size to get an accurate fit.
  2. Break-in: While these shoes feel comfortable out of the box, perform short, light activities for the first few days to allow the foam to adapt to your foot strike.
  3. Cleaning: Remove surface dirt with a soft brush. For deeper cleaning, use a damp cloth with mild soap. Do not submerge the shoes or machine wash them, as this can damage the foam cushioning.
  4. Drying: Air dry only at room temperature. Avoid placing the shoes near direct heat sources like radiators, as high temperatures can warp the midsole material.