Asics Low Shaft Running Trainers - Blue - 4.5
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Product Information
Full details
Designed for adult runners seeking a blend of agility and comfort, the ASICS Low Shaft Running Trainers offer a lightweight, breathable solution for daily training. These trainers feature a synthetic upper and a reliable non-slip rubber sole that promotes a smooth, cushioned stride for various workout intensities; however, users should note that the low shaft design provides minimal ankle support compared to high-top alternatives.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Shoe Type | Trainers |
| Shoe Size UK | 4.5 |
| Model Part Number | 79127945-4.5-Blue |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for wide feet?
The lace-up design allows for some width adjustment, but the standard fit is generally designed for average foot volumes.
Can I remove the insoles to use custom orthotics?
Yes, the insoles are typically removable to accommodate personalized orthotic inserts.
Are these trainers waterproof?
No, the upper is designed for breathability using synthetic materials, which is not waterproof.
What surface is best for these trainers?
These are primarily designed for road running and indoor gym surfaces.
How often should I replace these trainers?
General athletic guidelines suggest replacing running trainers every 300 to 500 miles, depending on usage intensity and surface wear.
Does the blue colour fade over time?
Standard exposure to sunlight may cause slight fading, but keeping them clean and out of direct, intense heat will help maintain the colour longer.
Troubleshooting
Laces coming undone during activity
Use a double knot or replace with performance-grade locking laces.
Accumulation of dust in the tread
Use a soft-bristled brush to clear debris from the grooves of the rubber sole.
Felt tightness around the midfoot
Adjust the lacing pattern to be looser across the bridge of the foot while keeping it secure at the eyelets.
Pros and Cons
Pros
- Lightweight construction reduces fatigue during long runs
- Breathable upper prevents overheating
- Excellent grip provided by the non-slip rubber outsole
- Adjustable fit through traditional lace-up design
Cons
- Limited ankle support due to the low shaft profile
- Best suited for neutral running gaits
- Synthetic materials may require specific care to maintain integrity
Setup, Compatibility & Care
To ensure the longevity of your trainers, loosen the laces fully before sliding your foot in to prevent heel wear. These trainers are compatible with standard athletic socks. For care, wipe the synthetic upper with a damp cloth after use to remove dirt and salt buildup. Avoid machine washing or tumble drying, as this can degrade the foam cushioning. If the shoes become soaked, remove the insoles and air dry them naturally away from direct heat sources like radiators to preserve the shape of the upper.